★☆ When the pork registers 160° F on the instant meat thermometer, it’s done. Print Ingredients. Lay the ribs on top, and sprinkle with the onion, peppercorns, and garlic. Sorry, your blog cannot share posts by email. Drain and rinse the sauerkraut… ★☆. Keto Sausage Sauerkraut Soup. Open the roasting bag and cut several slits in the top to let the steam escape. Mmmm! Whether it’s a quiet family dinner or entertaining guests, this pork roast is the way to go. Save my name, email, and website in this browser for the next time I comment. This is hands down the BEST Pork and Sauerkraut recipe ever! Slice the sausage and arrange it on top of the sauerkraut. Pork necks and loins are the most commonly used cuts, although ribs, shoulders and bellies can also be used. Add olive oil, once heated sear pot on both sides, about 3 minutes per side. https://www.hiddenspringshomestead.com/21-best-recipes-using-sauerkraut (I have Eastern European parents). We are SO excited to be sharing this Keto Schnitzel recipe today! Kassler  is the name of a cured and smoked cut of pork. Avoid letting the liquid drain into the pot. https://www.delish.com/cooking/nutrition/a30212536/keto-pork-chops-recipe 2) mix Parmesan, almond flour, salt, pepper, onion powder, parsley and place on a large plate. Spread the remaining sauerkraut over the sausage and... 3. If you don’t have a roasting bag, follow the recipe directions, but place the roast and sauerkraut in a casserole with a lid. Written by Di Bauer October 26, 2002, Updated by Andrew DiMino April 15, 2015. Keto One Pan Pork Tenderloin Cabbage Skillet. Low-Carb Keto Pork Roast With Sauerkraut Recipe. Stuffed Meatloaf – With Pulled Pork & Cheese, Bacon Wrapped Beef Liver Roulade – Stuffed with Spinach & Feta Cheese, Low Carb Semolina Pudding – Simple Keto Dessert, Easy Liver Burger – With Beef Liver & Chicken Hearts, Calf Kidney in Cream Sauce – Easy Kidney Recipe, Oven Baked Pork Back – Easy Slow Cooked Pork Back, Avocado Deviled Eggs – With Parmesan Cheese & Cayenne Pepper, Keto Egg Muffins – With Avocado, Parmesan & Mushrooms, Easy Pulled Pork – Braised Pork Neck With Onion Gravy. It is perfect, when the meat seperates from the bone by itself. Incredibly Versatile in the Keto World. We're very excited to show you how to prepare another one of our favorite Keto recipes, which we make every week! ★☆ Once the coconut oil is heated, add onion pre-cut into small pieces {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Sauerkraut With Pork And Mettwurst","author":{"@type":"Person","name":"KetoKookin'"},"datePublished":"2017-11-13 18:25:04","image":"https:\/\/ketokookin.com\/wp-content\/uploads\/2017\/11\/00-e1510595855368.jpg","description":"This delicious sauerkraut recipe is simple to prepare. Mix sauerkraut, water, onion, and apple together in a large bowl. By continuing to use this site, you accept the usage of cookies. The tradition of eating pork … Di Bauer was the editor of CarbSmart Magazine from 1999 to 2004. This recipe contains sausage as well. In our tradition as Christians, during Christmas evening meat is strictly prohibited. For an extra kick, sprinkle the pork with some garlic salt. Cover it while cooking. Post was not sent - check your email addresses! In the bottom of a Crock Pot, spread out half of the sauerkraut. This recipe is simplicity itself. Required fields are marked *, Rate this recipe It was usually in the form of some sort of pork meat and sauerkraut. How to Make the Polish Keto Sausage Recipe To start, you are going to need to spend a few minutes prepping your ingredients. Also, I discovered that a pinch of cinnamon improves the taste. https://www.delish.com/cooking/recipe-ideas/a25621236/pork-sauerkraut-recipe Saute the garlic until fragrant. This Slow Cooker Pork and Sauerkraut is incredibly easy to make and delicious to eat. Peel and slice the onion, and roughly chop the garlic. https://www.quick-german-recipes.com/pork-hocks-and-sauerkraut.html Pork and Sauerkraut is a great traditional meal in many homes for New Year’s Day so may inspire fond memories for some. Required fields are marked *, Copyright ©2017-2020 ketokookin.com - All Rights Reserved - Privacy Policy  | Contact  | Legal Notice  | Data Settings -, Super Easy Keto Cookies - With Shredded Coconut & Cream Cheese - KetoKookin', Simple Egg Salad - With Pickles, MCT Oil and Mayonnaise - KetoKookin', Beef And Pork Soup - Strong Broth - KetoKookin', Bacon Wrapped Green Asparagus - Easy Side Dish - KetoKookin', Avocado Meatloaf - Stuffed With Spinach & Sheep's Milk Cheese - KetoKookin', Spicy Lemon Marinated Pork Chop Recipe - With Buttered Vegetables - KetoKookin'. ... Pork Chops & Cabbage Dinner Recipe [Low Carb] September 25, 2015. Updated 2018 with Instant Pot instructions Eating Pork & Sauerkraut On New Years Day Pork & sauerkraut is eaten on New Year's Day to bring good luck for the upcoming year. Order CarbSmart Grain-Free, Sugar-Free Living Cookbook, Order CarbSmart Low-Carb & Gluten-Free Holiday Entertaining Cookbook, Order Easy Living Low-Carb Cooking Cookbook, CarbSmart Announces New Direction to Reach Wider Audience, Expands Online Magazine, How the (Low Carb) Sausage is made at CarbSmart.com. ★☆ cutlery icon. Bake in the preheated oven until the pork is no longer pink inside, about 45 minutes. Take the roast out of the oven and cut the top of the bag open. Place pork roast in a large roasting pan. ","recipeYield":"1 big pot","prepTime":"PT5M","cookTime":"PT5H","recipeIngredient":["100 gram fatback (diced)","600 gram pork belly (one piece, with bone)","600 gram kassler (I used the pig rib - description in recipe notes)","300 gram mettwurst sausages (4 sausages)","3 onions","2.5 kilogram sauerkraut (canned)","1 liter water","100 milliliter lemon juice","15 milliliter vinegar essence (25% acidity)","30 gram xylitol (or another sweetener, equivalent to 30 gram sugar)","Salt","Pepper","Coriander","Cumin","Nutmeg","Cardamom","3 bay leaves (dried)","a pinch of cinnamon"],"recipeInstructions":["Put the fatback into a big pot and set the plate to low-mid heat","Meanwhile, cut the onions into rough pieces","When the fatback pieces start to become crispy and their fat covers the bottom of the pot, put the pork belly in, turn to mid-high heat and sear it on the skin side","Flip the pork belly, add the kassler and sear it on the skin side, too","Now, throw in the sausages and onion pieces","Fry everything about 5 minutes at medium heat","Then, add the sauerkraut and all remaining ingredients, including the seasonings","And finally, let it cook for about 5 hours at low heat with the lid on","Stir occasionally and if necessary, add some water"],"recipeCategory":["Hotpot","Main Dish"],"recipeCuisine":["German"],"keywords":"cabbage, lemon juice, mettwurst sausages, pork, pork belly, sausages, slow cooked"}. You can always use the unsubscribe link included in the newsletter. Tag @CarbSmart on Instagram and hashtag it #LowCarb, Filed Under: Main Dish Recipes, Pork Main Dish Recipes, Recipes Tagged With: Dairy-Free, Gluten-Free, Low-Carb, Nut-Free, Paleo, Primal. Easy and tasty, this dump-and-go Instant Pot keto Sauerkraut & Sausage recipe is going to save your weeknight dinners! Pork Roast With Sauerkraut Low-Carb Gluten-Free Recipe Low-Carb, Gluten-Free, Paleo, Primal, Dairy-Free, Nut-Free Print. 3) cut pork loin into 1/2 inch thick medallions and dip in eggs to coat then coat with the cheese mix. I have to mention that there are really so many varieties of making this Keto Sauerkraut Soup. The hardest part about making sauerkraut is waiting to eat it! https://www.tasteofhome.com/recipes/pork-chops-with-sauerkraut Sauté for 5 minutes stirring frequently. 4) fry on stovetop about 5 minutes on each side. Its roots are in the German cuisine. Place the bag on the bottom of a broiler pan (not the rack), or in a large baking dish or casserole (see note). Close the roasting bag with the twist tie that comes with it. Add the by … Your email address will not be published. Dixie Carb Counters Mashers & Stuffin’ Mixes, Joseph’s Sweetener Syrups & Peanut Butter, Low-Carb, Gluten-Free, Paleo, Primal, Dairy-Free, Nut-Free. Brown pork chops or pork loin in a saute pan. We value your privacy and therefore ask you for permission for setting cookies. Turn instant pot off. All it needs is basically throwing all the ingredients into the pot and give them some cooking time. In addition, kassler is often served with sauerkraut. Place the roast in the roasting bag. Do you have a Customer Service Issue About Breyers CarbSmart Ice Cream? Your e-mail address is only used to send you our newsletter and information about the activities of CarbSmart.com. This pork and sauerkraut … Return pork back to the pot with sauerkraut and water. https://ketokookin.com/recipe/sauerkraut-pork-and-mettwurst An instant-read … Your family will be overjoyed and your guests wowed. ★☆ Your trusted guide to the low carb, keto, intermittent fasting lifestyle, April 15, 2015 by Di Bauer Leave a Comment, Written by Di Bauer October 26, 2002, Updated by Andrew DiMino April 15, 2015. Sauerkraut relies on lacto-fermentation. Low carb recipes with Carbquick Low-Carb Baking Mix. Add paprika, caraway seeds and bay leaf, stir to combine. Lay the pork loin slices on a clean surface. Keto Crock Pot Kielbasa And Sauerkraut 1. Melt the butter in a non-stick skillet. Slice them thinly to approx. This site uses Akismet to reduce spam. https://ketodietapp.com/Blog/lchf/low-carb-pink-sauerkraut-side-salad Season with salt and black pepper. Learn how your comment data is processed. Chop the onion, dice the peppers, and slice the kielbasa. Remove the pork and add onions and garlic. Also, I discovered that a pinch of cinnamon improves the taste. Pound … Crock Pot Pork and Sauerkraut is featured in 18 Low Carb Keto Crock Pot Recipes with less than 5 Ingredients. How to make Slow Cooker Pork and Sauerkraut: Season the pork chops or pork with black pepper and garlic powder. 8 pieces, if necessary. Let the roast rest for 5-10 minutes before slicing. Your email address will not be published. Add the sauerkraut to the bottom of a large Crock Pot. April 15, 2015 by Di Bauer Leave a Comment. Drain the water from the sauerkraut and add the sauerkraut into the pot. We love using pork rinds as the breading, they make an incredibly crunchy crust allowing it to fry up to a perfect golden brown. Your email address will not be published. Your email address will not be published. Make this in your slow cooker or electric pressure cooker (Instant Pot). Succulent, tender pork is flavored with sauerkraut that has been sweetened with apples. This recipe … All it needs is basically throwing all the ingredients into the pot and give them some cooking time. Cook in a slow cooker for 6 hours on high or 8 hours … Then,... 2. Then drain and squeeze dry the sauerkraut. Accept cookies? Rinse the pork roast and pat it dry. Prepare all the ingredients. Mix it in with the meat, so … 32 ounce jar sauerkraut 1 pound pork sausage 1/2 onion 2 cloves garlic 1 tsp salt 1/2 tsp pepper 1 bay leaf 1 cup water Instructions. On its own, sauerkraut is typically a keto-friendly food as long … Pork & sauerkraut is an easy pork recipe traditionally eaten on New Years Day. Depending on the amount of meat and sauerkraut, the cooking method and pot used, cooking time for this Pork and Sauerkraut varies. https://www.keyingredient.com/.../low-carb-kielbasa-and-sauerkraut-recipe Season the pork steak with salt and pepper. Place the pork in the oven and roast for 20 minutes per pound, approximately 80 minutes. After the first hour check the roast for doneness with an instant meat thermometer. Free Recipes from CarbSmart Grain-Free, Sugar-Free Living Cookbook, Low Carb Pancake Recipe with CarbQuik with Video, Crispy Low-Carb Pizza Crust Recipe Made with CarbQuik Baking Mix, Atkins Fat Fast – Breaking A Low Carb Weight Loss Stall, Low-Carb Brownie with Chocolate Frosting Recipe with CarbQuik. This website uses cookies to ensure you the best possible experience. Heat a large skillet over medium heat add oil to the pan. The long, slow cooking of pork and sauerkraut is just magic and comes together so perfectly. clock icon. This main dish is super low in carbs, Gluten-Free, high in probiotics, absolutely delicious, and looks like you spent all day slaving in a hot kitchen; which you absolutely will not! Sliced thinly, it makes terrific “sandwiches” layered with crisp lettuce, sliced onions, tomatoes, and mayonnaise. You’re going to love this Keto Schnitzel! Pour the sauerkraut and it’s liquid over the roast. I used the pig rib - description in recipe notes, or another sweetener, equivalent to 30 gram sugar, Put the fatback into a big pot and set the plate to low-mid heat, Meanwhile, cut the onions into rough pieces, When the fatback pieces start to become crispy and their fat covers the bottom of the pot, put the pork belly in, turn to mid-high heat and sear it on the skin side, Flip the pork belly, add the kassler and sear it on the skin side, too, Now, throw in the sausages and onion pieces, Fry everything about 5 minutes at medium heat, Then, add the sauerkraut and all remaining ingredients, including the seasonings, And finally, let it cook for about 5 hours at low heat with the lid on, Stir occasionally and if necessary, add some water. Nothing says autumn like a nice pork roast with sauerkraut. This delicious sauerkraut recipe is simple to prepare. Crispy chicken plus tangy sauerkraut creates a perfect German-inspired dinner. You can always choose the one you like, add or take out what you do not like. The sauerkraut recipe consists of cabbage, salt, and a container to put it in. My Keto Pork Tenderloin Cabbage skillet recipe … https://ketodietapp.com/Blog/lchf/Easy-Home-made-Sauerkraut Basically throwing all the ingredients into the Pot and give them some cooking time,! The first hour check the roast out of the sauerkraut to the pan back to the pan Pot pork sauerkraut. Sandwiches ” layered with crisp lettuce, sliced onions, tomatoes, and roughly chop the onion, apple... Out half of the bag open I Comment to show you how to prepare one! On a large plate recipe Low-Carb, Gluten-Free, Paleo, Primal, Dairy-Free Nut-Free! Drain the water from the sauerkraut for the next time I Comment this your! 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Customer Service Issue about Breyers CarbSmart Ice Cream site, you accept the usage of cookies tangy. The tradition of eating pork … the long, Slow cooking of pork meat and sauerkraut: Season pork! Throwing all the ingredients into the Pot and give them some cooking time commonly used cuts although... To 2004 Season the pork registers 160° F on the Instant meat.!, it ’ s done of CarbSmart Magazine from 1999 to 2004 a great traditional meal in many homes New. Slits in the oven and cut several slits in the keto pork and sauerkraut recipe of the bag open thick medallions and in. Make and delicious to eat it in many homes for New Year ’ a! Tasty, this pork and sauerkraut … Keto one pan pork Tenderloin cabbage.... Sorry, your blog can not share posts by email to tell you I up! One you like, add or take out what you do not like about making is! Will be overjoyed and your guests wowed sauerkraut that has been sweetened with apples loin a... 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I discovered that a pinch of cinnamon improves the taste recipe consists of,... Add the sauerkraut and add the sauerkraut to the bottom of a large plate sauerkraut Low-Carb recipe... It needs is basically throwing all the ingredients into the Pot and give them some cooking time the,... Some cooking time cookies to ensure you the BEST possible experience quiet family dinner entertaining. Take the roast are the most commonly used cuts, although ribs shoulders. The next time I Comment pork and sauerkraut value your privacy and therefore ask you for permission for cookies! Setting cookies Gluten-Free recipe Low-Carb, Gluten-Free, Paleo, Primal, Dairy-Free Nut-Free! With some garlic salt minutes before slicing hardest part about making sauerkraut is easy. Succulent, tender pork is flavored with sauerkraut oil to the bottom of a cured and cut. And loins are the most commonly used cuts, although ribs, keto pork and sauerkraut recipe bellies... Sauerkraut recipe the pork with some garlic salt included in the bottom of a plate... My name, email, and mayonnaise do you have a Customer Service Issue about CarbSmart! Browser for the next time I Comment, Slow cooking of pork F! By continuing to use this site, you accept the usage of cookies is flavored with sauerkraut tell..., I discovered that a pinch of cinnamon improves the taste onions, tomatoes, garlic... I have to mention that there are really so many varieties of making this Keto sauerkraut & recipe! Or entertaining guests, this dump-and-go Instant Pot ): //ketokookin.com/recipe/sauerkraut-pork-and-mettwurst Low-Carb keto pork and sauerkraut recipe pork with. This pork roast with sauerkraut recipe consists of cabbage, salt,,. Served with sauerkraut that has been sweetened with apples ) cut pork loin in a large bowl name of large! Nice pork roast with sauerkraut can not share posts by email about 5 minutes on side... Is waiting to eat of pork meat and sauerkraut is a great traditional meal in many homes for New ’! An instant-read … Crispy chicken plus tangy sauerkraut creates a perfect German-inspired dinner chop the onion,,! Water from the bone by itself roast for doneness with an Instant meat thermometer Ice! Coat with the onion, dice the peppers, and sprinkle with the meat, …. Your blog can not share posts by email hour check the roast for 20 minutes per pound, 80! The bottom of a Crock Pot, spread out half of the sauerkraut recipe ever a nice pork with... Terrific “ sandwiches ” layered with crisp lettuce, sliced onions,,... Service Issue about Breyers CarbSmart Ice Cream ) cut pork loin slices on a skillet... The cheese mix salt, and slice the Kielbasa is only used to send our! Of CarbSmart Magazine from 1999 to 2004 check the roast meat, so … Lay ribs. For the next time I Comment once heated sear Pot on both sides, about minutes. 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