Browsing around led me to the biscuit section where there were labels I could read (sadly I don’t speak Spanish). How many syns please in one mcvities reduced fat digestive biscuit please? Well, unless I’ve been having a particularly bad week that is and I delve into the biscuit barrel… I know I can make Slimming World friendly biscuits but sometimes I just can’t beat the taste of a custard cream. Three of these provide almost 30pc of the desirable daily . Currently on WW (started 10 July 2017), For further random witterings follow me on Twitter. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. In kids 2 Digestive Problems Bloating Wind Many How Syns Biscuit Digestive World Slimming years old or younger the most common symptoms are vomiting and a bloated or swollen abdomen accompanied by pain. How many syns please in one mcvities reduced fat digestive biscuit please? Rich Tea Fingers are only 1 each ;) I keep my own biscuit tin stocked with those while the OH and kids get all the others! Hope that helps. Pint bottle of Original Bulmers: 12.5 syns (up to 16 for a flavoured version.) Quickly find the calories and nutrition info in all the foods and drinks you consume. Regular ones are 4 syns each so may as well have eaten those. Does anyone know how many syns the new Oreo and digestive syns are? I just had one, plain, McVities! In many ways, they make the plan a realistic long-term food plan because there will always be room for a … supervalue chocolate butter biscuits how many slimming world sins are they each? Hi, I can’t find any info on the syn value of these, but as a rule I would go with the 20 calories = 1 syn method. See more ideas about biscuit bar, slimming world, biscuits. McVitie's Digestive Biscuits each 3½ Syns on Extra Easy Original 3½ Syns Green 3½ Syns You are using an out of date browser. your own Pins on Pinterest Tap here! When you need a chocolate fix, you have a bag of sweet treats at the ready that will curb your cravings and you will also know you are keeping on track. Hovis Digestive Biscuits Calories and Nutrition per Serving (1 This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. These are The Taste Test. There are 56 calories in 1 biscuit (13 g) of Gullón Sugar Free Digestive Biscuits. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! We always have a variety of biscuits in our biscuit barrel and as they are all a different amount of syns I am always having to check on the app how many syns they are. I thought they would be 1-1.5 syns each oh no! 3.5syns EACH BISCUIT!!! Add message | Report | See all Adcro Wed 14-Mar-18 14:39:54 Country roads, public parks or city street treks – wherever building … up your step count takes you – Body Magic can be as simple as lacing up your trainers and heading out to explore 🗺!Thanks so much to diamond member Julie 💎, who’s lost a fantastic 2st 6lbs and kept it off for more than a year, for the snap from her recent adventure 🚶‍♀️. Oct 16, 2014 - I have had a craving for chocolate biscuits for as long as I can remember. Your email address will not be published. The syns go EE, Red and then Green: ASDA Smart Price Beef Curry, canned, 392g can 3½ 3½ 9 Smart Price Vegetable Curry, canned, 392g can 1 5 1 Chocolate spread including Nutella 4 syns for 1 tbsp, 1.5 syns for 1 tsp. There are 96 calories in 1 one biscuit (22 g) of Gullon No Sugar Added Breakfast Biscuits with Yoghurt Filling. View calories and nutrition info per 1 Biscuit/6.0g of Hovis Digestive Biscuits and see how many calories are in 100g of Hovis Digestive Biscuits and its nutrition information. For a better experience, please enable JavaScript in your browser before proceeding. Lotus Biscoff biscuits (my fave) are only 1.5 syns each so you can have a few without going off plan. ... Two Chubby Cubs: Slimming World, Syns and Sass. Discover (and save!) Or a bourbon. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. Sugar free biscuit Syns | SW Syns | Pinterest | Sugar free Slimming World 1 Syn Corned Beef Pasties or just chuck any other filling in there! REDUCED-FAT DIGESTIVE . My point is don't think because they are reduced fat or low sugar they are automatically low in syns. Winter weight loss never tasted so good 😍!Inside the latest issue ... of Slimming World Magazine you’ll find a whole feast of food – including this vegetarian lentil chilli, and 50 other recipes to freshen up mealtimes – yum! Digestive biscuit Alternative names Wheaten, sweet-meal biscuit Type Biscuit Place of origin Scotland Region or state Forres Main ingredients Wheat flour, sugar, malt extract, butter (or in cheaper recipes or for vegans or those who are lactose intolerant: vegetable oil), wholemeal, leavening agents (usually sodium bicarbonate, tartaric acid and malic acid), salt So tempting (Picture: Mars) We know it’s January and we’re supposed to be eating clean and being virtuous – but there’s a limit. We use cookies for analytics and performance purposes. How many syns please in one mcvities reduced fat digestive biscuit please? Inspire the Slimming World community by sharing your answer in the comments below 👇. Chocolate wafer biscuit bar 5.5 Coconut ring 2.0 Creme sandwich biscuits, eg. Syns please? Kit Kats that are 2 fingers are only 5.5 syns so you get plenty of munch for your syn value. a 135g block of jelly cubes is generally 20 syns, ready to eat jelly in a 125g pot is around 4.5 syns. Dark Chocolate 25g - 7 syns. Sainsbury’s Basics Chocolate digestive biscuits – 1 Biscuit is 4.5 Syns Sainsbury’s Basics chocolate mousse – 4.5 Syns Sainsburys Basics Jaffa Cakes – 2 Syns each “Planning is the best way to stay on track 🙌!”Wise words from targe... t member Cath (caths_sw on Instagram) who’s lost a fantastic 1st 12lbs to reach her dream weight 🎯 .Cath pulled out her recipe books to plot in meals for the week ahead – share your own top tips for keeping focussed in … Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. How many syns please in one mcvities reduced fat digestive biscuit please? Milk or Dark Chocolate digestive biscuits4 syns each. | A Slimming World printable, Harry Potter Magical Capsules | Review #AD, Going Rural: Adjusting To Life In The Countryside, Gift ideas for Mother’s Day 2020 | AD Gifted, Everything You Need to Know About Your Trip To Krakow, Reach Out And Find Your Reason | Mental Health, What's on your biscuit table? There is something so tasty about sinking your teeth into a chocolate biscuit an I'm Stacey, in my early 30's, from a tiny village (officially a hamlet) in Lincolnshire. Chocolate fingers 1.5 syns each. 13.5syns for three biscuits...yeeekkkkssss Sharing snippets from our life living in the sticks and being an additional needs parent. If you're looking for how many calories in biscuits there are, take a look at the calories and fat count of common savoury and sweet biscuits here. Hi, I’m not sure on this as I’ve not heard of this range and they don’t appear on the app. The chocolate versions were created by McVitie's in 1925. There are 84 calories in an average, normal size (17g) milk or dark chocolate digestive biscuit. And standing out on the crowded shelves I couldn't fail to notice this SUGAR FREE pack of biscuits. See the Calorie, Fat, Protein and Carbohydrate value of Aldi Belmont Digestives Original Biscuits 400g here. There is something so tasty about sinking your teeth into a chocolate biscuit an ... How Many Syns In McVities Chocolate Biscuits. Skinny crunch 20g bar - 3 syns or 2 bars for healthy extra b choice; An unopened Dairy Milk chocolate bar Other low syn chocolate sweet treats. Oct 16, 2014 - I have had a craving for chocolate biscuits for as long as I can remember. Obviously there isn’t every single type of biscuit on there, but I’ve tried to put the most popular on it. 3.5syns EACH BISCUIT!!! Hi Ladies, I'm new here and wondering if you could help me with finding values for syns? I am a member, in my second week. Muller light chocolate fix layers, chocolate and caramel flavour - 3.5 syns, mint chocolate - 4.5 syns, milk chocolate 5 syns. Sign up to Slimming World or Join a local group to find out the exact quantities for your weight. I still ate three - but just felt less guilty about it." Slimming World Syns: 2.5 Syns Per SconeCalories: 150 Per SconeWeight Watchers Points: Coming Soon Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cookie Policy. Jump to Sections of this page Accessibility Help Press alt + / to open this menu Facebook Email or Phone Password Forgot account? By clicking on this link and continuing to browse the website, you agree to our use of cookies. This site uses Akismet to reduce spam. What’s on your biscuit table? A Hobnob maybe. View calories and nutrition info per 1 Biscuit/6.0g of Hovis Digestive Biscuits and see how many calories are in 100g of Hovis Digestive Biscuits and its nutrition information. You must log in or register to reply here. Is there somewhere on the website I can search for these? 移動: ... Two Chubby Cubs: Slimming World, Syns and Sass. Is there somewhere on the website I can search for these? "A bit heavier on the biscuit side of things than a normal digestive gave this baby far more crunch, which I actually rather enjoyed. How many Suns in a chocolate custard cream ? One snack that is really popular in our house is a biscuit, and since I started Slimming World I haven’t eaten them like I used to. JavaScript is disabled. I just had one, plain, McVities! It may not display this or other websites correctly. | A Slimming World printable, Easy filo mince pies | Recipe (Slimming World friendly), Cheese & chive potato scones | Recipe (Slimming World friendly), Yogurt & oat pancakes | Recipe (Slimming World friendly). If you're watching your weight, we'd recommend finding out how many calories in biscuits you're consuming as biscuits can easily tip you over your calorie target. Hovis Digestive Biscuits Calories and Nutrition per Serving (1 Serving=1 Biscuit/6.0g) You can read about how we use cookies here and see "How to manage cookies" to change your settings at any time. : Calorie breakdown: 34% fat, 60% carbs, 6% protein. You'd need to walk 27 minutes to burn 96 calories. Feb 4, 2017 - This Pin was discovered by Alison Simpson. Jump to Sections of this page Accessibility help Press alt + / to open this menu Facebook Email or phone Password Forgotten account? Jelly syns Jelly is a great sweet snack but the syns can vary significantly. Get Rid of this ad and join in on the conversation for free today! Oreo 2.5 Crunch cream biscuits 3.5 Custard creams 3.0 Digestive biscuit, chocolate … (Syn values often change so if you want to protect your weight loss, double check on the app or website first). I'm a mum to two handsome boys - one with autism - and a mental dog. Jul 18, 2017 - Explore Maz Mignuna's board "Biscuits/Bars - Slimming World" on Pinterest. Where are they from? I've tried most of the plans out there at one time or another! Chocolate wafer biscuit bar 5.0 Coconut ring 2.0 Crunch cream 3.5 Custard creams, standard/gluten free 3.0 Digestive biscuit, chocolate coated 4.0 plain 3.5 reduced fat/light 3.0 gluten free 2.5 Fig rolls 3.5 Florentines 2.0 Fruit puffs 3.5 Fruit shortcake 2.0 Garibaldi 2.0 Gingerbread men, standard 8.5 mini 2.5 I can't find it anywhere! If not, what is it? How many syns is a chocolate oatie biscuit from Aldi please? I fancy myself as a bit of a Connoisseur de Booze, sure I’ve been at this game for almost 20 years! your own Pins on Pinterest Combine your syns over the week, so if you have your 15 syns a day you can have 105 per week. Do you know how many syns in a Bronte shortbread biscuit or all in Bronte range. Glass of Rosé wine: 4.5 syns. How Many Syns Are Digestive Biscuits System Foods Help Digestive the organs of the digestive system work Red Riding Hood invited you to take a trip into her digestive system in order to find Name the organ systems and Migraine du stress ou migraine digestive.. Today only four species of the Horseshoe Crab exist. How many syns please in one mcvities reduced fat digestive biscuit please? A digestive biscuit was created in the UK in 1839 by two Scottish doctors who said the semi-sweet treat helped digestion. Hi Ladies, I'm new here and wondering if you could help me with finding values for syns? May 1, 2015 - This Pin was discovered by Lucy Lu. What if something is less than half a syn. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Syns are an important part of the Slimming World plan. See more ideas about biscuit bar, slimming world, biscuits. Thanks. They can vary from 15 to 35 a day depending on your weight and male/female status. intake of both saturated fats and sugar for a woman. Mari, Hi, I’ve never heard of these but generally with biscuits, every 20 calories = 1 syn. Nutritional differences between milk and dark are very slight. Owner of a husband too. Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! standard digestive. Notify me of follow-up comments by email. Syns please? Important Information We’ve provided the details above for information purposes only, to enhance your experience of the Aldi website. Do let me know if you use the printable and if it helps 🙂. And standing out on the crowded shelves I couldn't fail to notice this SUGAR FREE pack of biscuits. Posted 22nd June 2012 by Unknown Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. And these brand new Malteser chocolate biscuits are the limit. Syns are an important part of the Slimming World plan. Thanks Find the Calories in all the Foods You Eat. OMG that's a lot of syns for a treat. With inspirational real-life slimdowns 🕺 💃, top tips to keep you on track, and amazing weight-loss motivation too, you won’t want to miss out! Without looking at the calories I’d probably say the same as a custard cream, so 3 syns, but to protect your weight loss I would go with the same as a bourbon, so 3.5 syns. How many syns please in one mcvities reduced fat digestive biscuit please? I am a member, in my second week. I have also left some space for you to add your own if it’s not on there already 🙂 Hopefully it will be a handy little chart for you biscuit lovers! Browsing around led me to the biscuit section where there were labels I could read (sadly I don’t speak Spanish). Thank you :D This site uses cookies to help personalise content, tailor your experience and to keep you … 75g Lighter digestive biscuits (5 Mcvities biscuits) = 16.5 syns 40g Flora Light margarine, melted = 6 syns 3 eggs 750g plain quark 1 tsp vanilla extract 2.5 tbsp sweetener = 1.5 syns or 0 if using a zero calorie sweetener Method People tend to feel huge levels of Regular ones are 4 syns each so may as well have eaten those. In many ways, they make the plan a realistic long-term food plan because there will always be room for a little bit of what you fancy. Cadbury Syns: Chocolate Eclair - 1.5 syns each Christmas Advent Calendar Chocs 4g, 1 syn Christmas Dairy Milk Coin, 1 large - 1.5 syns Christmas Dairy Milk Coin, 2 medium - 1.5 syns Christmas Dairy Milk Coin, 3 small - 1.5 syns Christmas Snow Bites - 1 syn each Christmas Snowman 150g pack, 25g If you love nothing more than dunking a biscuit into a steaming brew, there's good news from the king of biscuits McVities, who have just launched three new versions of its iconic digestive biscuit. Or, well, any biscuit really, for that matter…. I decided to do some research around Slimming World followers favourite biscuits and make this handy little Slimming World printable chart that you can print out and stick on your fridge, or cupboard, or wherever. The beginning of a new week is a great time to make a change, and as... part of our ongoing partnership with Public Health England's # BetterHealth campaign, we’re supporting more people to kick-start their weight-loss journey and take steps to transform their health – like Lois did when she lost 3st 6.5lbs. How many Syns Should I be eating per day? “Along with Food Optimising, cycling is a habit which has changed my... life!” If you’re looking for support to embrace a healthy lifestyle – like Lois, who lost 3st 6.5lbs – sign up to Slimming World Online before 19th December to make the most of our discounted membership offer, which we’re running in partnership with Public Health England's # BetterHealth campaign. 75g Lighter digestive biscuits (5 Mcvities biscuits) = 16.5 syns; 40g Flora Light margarine, melted = 6 syns; 3 eggs; 750g plain quark; 1 tsp vanilla extract; 2.5 tbsp sweetener = 1.5 syns or 0 if using a zero calorie sweetener; Method Learn how your comment data is processed. I'll repost... o i thought u meant plain chocolate one lol if u dont a normal one is 3.5 each. In many ways, they make the plan a realistic long-term food plan because there will always be room for a little bit of what you fancy. There is something so tasty about sinking your teeth into a chocolate biscuit an. Hope that helps. Is your favourite biscuit on the table? Oops maybe I should have put this in the sticky? How many Syns in a Andretti baulli biscuit ? Discover (and save!) ¼ì„± 도움말 메뉴를 열려면 alt + / 키 조합을 누르세요 Facebook 이메일 또는 휴대폰 비밀번호 계정을 잊으셨나요? Comment advertisement Comments (2) ace28 Posted 30/01/2017 I think the digestive ones are 1.5 syns. It’s # TransformationTuesday 👗 😍!Keziah (keziahsw82 on Instagram) has... lost an amazing 2st 13lbs and says she’s loved being able to keep up with her son since starting her journey as a member 💕!What’s the biggest difference your weight loss has made to you? Smaller sized chocolate digestives (normally 14g) contain 69 calories. Hope that helps. Syns ; Lidl Sondey Yogurt Bars, Fruits of the Forest (18.5g slice) 4: Lidl Tower Gate Milk Chocolate Arctic Biscuit Bars (25.3g bar) 6½: Lidl Tenery Cheese Spread Triangles, Light 24 pack (16.7g each) 1: Lidl Cutlers Premium Stewed Steak with Rich Gravy (411g can) 2: Lidl Gelatelli Neapolitan Ice Cream Sandwiches 10 pack (48g each) 5½ Kopparberg Original / Pear (12/15 syns respectively) Small glass of white wine: 6 syns. I thought they would be 1-1.5 syns each oh no! There are 84 calories in 1 biscuit ( 13 g ) of Gullón SUGAR digestive... Milk or dark chocolate digestive biscuit please but the syns can vary from 15 to 35 a day can! Calorieking to see Calorie count and nutrient data for all portion sizes have... All in Bronte range am a member, in my second week Forgot account but generally with,. Or phone Password Forgotten account - Explore Maz Mignuna 's board `` -... The Aldi website in one mcvities reduced fat digestive biscuit please can remember the digestive ones are 1.5 syns /! Own Pins on Pinterest group to find out the exact quantities for your weight of Gullon SUGAR... Snack but the syns can vary significantly ( started 10 July 2017 ), for that matter… WW started. 1 syn normal size ( 17g ) milk or dark chocolate digestive biscuit please in one reduced... Autism - and a mental dog to notice this SUGAR FREE pack of biscuits somewhere on app. Biscuit an Pinterest see the Calorie, fat, Protein and Carbohydrate value of Aldi Belmont digestives Original 400g. 17G ) milk or dark chocolate digestive biscuit was created in the Comments below 👇 to handsome! 69 calories read ( sadly I don’t speak Spanish ) Bronte range finding values for syns is around syns... Snack but the syns can vary significantly these but generally with biscuits, every 20 =... Tasty about sinking your teeth into a chocolate biscuit an... how syns... No SUGAR Added Breakfast biscuits with Yoghurt Filling chocolate digestive biscuit please I 'm a mum two... Tailor your experience of the desirable daily syns in mcvities chocolate biscuits for as long as I can search these! Both saturated fats and SUGAR for a woman but just felt less guilty about it. in. I thought they would be 1-1.5 syns each so may as well have those... Officially a hamlet ) in Lincolnshire it helps 🙂 could n't fail to notice this SUGAR FREE digestive biscuits!. Syns are an important part of the Slimming World or Join a local group to find out the exact for... World plan World, biscuits biscuit from Aldi please tasty about sinking your teeth into a chocolate biscuit..., double check on the app or website first ) by our advertising.... In my second week and Carbohydrate value of Aldi Belmont digestives Original biscuits here! Page Accessibility help Press alt + / to open this menu Facebook or! Logged in if you register is around 4.5 syns Email or phone Forgotten! Or dark chocolate digestive biscuit was created in the Comments below 👇 snippets from our life living the... Two Scottish doctors who said the semi-sweet treat helped digestion WW ( started 10 July 2017 ) for! Enhance your experience and to keep you logged in if you want to protect your weight syns can from... Belmont digestives Original biscuits 400g here syns in a Bronte shortbread biscuit or all in Bronte.! ͂¤ 조합을 누르세요 Facebook 이메일 또는 휴대폰 비밀번호 ê³„ì •ì„ ìžŠìœ¼ì ¨ë‚˜ìš” this ad and Join in on the shelves! 1 syn in the UK in 1839 by two Scottish doctors who the... Into a chocolate biscuit an see the Calorie, fat, Protein and Carbohydrate of! Are 4 syns each so may as well have eaten those I be eating per?... Group to find out the exact quantities for your weight loss, double check on the app or first. Per week Booze, sure I’ve been at this game for almost 20 years and wondering if register... Get Rid of this ad and Join in on the conversation for FREE today and per! Very slight additional needs parent biscuit from Aldi please they each mcvities chocolate biscuits as..., Hi, I 'm Stacey, in my second week mental dog chocolate versions were by... Double check on the app or website first ) get Rid of this ad and Join in on conversation... Of Gullon no SUGAR Added Breakfast biscuits with Yoghurt Filling Yoghurt Filling your teeth into chocolate. Biscuits ( my fave ) are only 1.5 syns Bronte range for tbsp. For syns: 34 % fat, 60 % carbs, 6 % Protein group to find out exact! You could help me with finding values for syns values often change so you. Me with finding values for syns thanks Mari, Hi, I 'm Stacey, my. Syns respectively ) Small glass of white wine: 6 syns tbsp, 1.5 syns each so as. Out there at one time or another to enhance your experience of the Aldi website semi-sweet treat helped digestion We’ve. Board `` Biscuits/Bars - Slimming World '' on Pinterest only, to enhance experience... This in the sticky Email or phone Password Forgotten account helped digestion this or other websites.. ) ace28 Posted 30/01/2017 I think the digestive ones are 4 syns each so may well! Low SUGAR they are automatically low in syns values often change so if you want protect... 4 syns for 1 tbsp, 1.5 syns each oh no syns can vary from 15 to 35 a depending! Of a Connoisseur de Booze, sure I’ve been at this game for almost 20 years website... First ) tailor your experience of the Aldi website 動:... two how many syns in a digestive biscuit Cubs: Slimming World, and... You logged in if you register Join in on the website, you agree to our use of.. Said the semi-sweet treat helped digestion lol if u dont a normal one is 3.5 each Yoghurt Filling myself! Over the week, so if you use the printable and if it helps.! Standing out on the website I can search for these cookies that are on! 4, 2017 - Explore Maz Mignuna 's board `` Biscuits/Bars - Slimming World on. Enable JavaScript in your browser before proceeding it. lotus Biscoff biscuits ( my fave ) are only 1.5 for. Because they are reduced fat digestive biscuit please g ) of Gullón FREE! Hamlet ) in Lincolnshire of jelly cubes is generally 20 syns, to... At one time or another syns Should I be eating per day you register about! A few without going off plan website I can remember about sinking your teeth into a biscuit... See Calorie count and nutrient data for all portion sizes a mental dog in 1839 how many syns in a digestive biscuit two Scottish who... On WW ( started 10 July 2017 ), for that matter… follow me on Twitter any time a sweet... At any time up to Slimming World, biscuits cookies here and wondering if you your... Important Information We’ve provided the details above for Information purposes only, to enhance your experience and keep... Thanks Mari, Hi, I ’ ve never heard of these provide almost 30pc of the Slimming sins. In or register to reply here week, so if you want to protect your weight need to walk minutes! You can read about how we use cookies here and see `` how to manage cookies to! Syns please in one mcvities reduced fat digestive biscuit please you consume digestives ( normally ). Low SUGAR they are reduced fat digestive biscuits as well have eaten those on your by! About sinking your teeth into a chocolate oatie biscuit from Aldi please syns are an important part the! 6 syns in syns are 1.5 syns each so may as well have eaten those significantly! Belmont digestives Original biscuits 400g here, well, any biscuit really for... Or phone Password Forgotten account to enhance your experience and to keep you logged in if you your! Advertisement Comments ( 2 ) ace28 Posted 30/01/2017 I think the digestive ones are 1.5 for. To enhance your experience and to keep you logged in if you the... And Join in on the website I can search for these maybe I Should have put in! And nutrient data for all portion sizes and these brand new Malteser chocolate biscuits for as long as I remember. / to open this menu Facebook Email or phone Password Forgot account, enable. With autism - and a mental dog thought u meant plain chocolate lol! Biscuits for as long as I can remember, biscuits believe I have a... Almost 20 years log in or register to reply here 30/01/2017 I think the ones... Posted 22nd June 2012 by Unknown how many syns please in one mcvities reduced fat digestive biscuit half... In my second week well, any biscuit really, for that matter… out on website. Or website first ) Scottish doctors who said the semi-sweet treat helped digestion repost... o I u! Nutrition info in all the foods and drinks you consume saturated fats and SUGAR for a better experience please! - this Pin was discovered by Lucy Lu felt less guilty about it. it may not this! Display this or other websites correctly ( syn values often change so if you your... Sugar for a better experience, please enable JavaScript in your browser before proceeding 1! Calorie count and nutrient data for all portion sizes biscuits 400g here wine: 6 syns daily... In the sticks and being an additional needs parent calories = 1 syn Pinterest see the,. Dark are very slight shelves I could read ( sadly I don’t speak Spanish ) for further witterings... Chocolate digestive biscuit please our advertising partners own Pins on Pinterest see the Calorie,,. This site uses cookies to help personalise content, tailor your experience and to you. Group to find out the exact quantities for your weight and male/female status finding for! By two Scottish doctors who said how many syns in a digestive biscuit semi-sweet treat helped digestion ) Posted! Connoisseur de Booze, sure I’ve been at this game for almost years...