Pizza With the Highest and Lowest Total Fat on the Pita Jungle Menu. Discover for yourself why our customers voted us “Best Of Detroit”. Pita chips are high in calories, carbohydrates and sodium but contain several nutrients like folate, thiamine and vitamin E. Store-bought varieties are heavily processed and often contain many additives and extra ingredients. It’s often grilled, baked or stuffed with everything from salads to meatballs and stir-fries. We Speak Mediterranean. Potassium 6mg 0%. The Pizza on the Pita Jungle menu with the highest amount of calories are Glazed-Chicken Lavosh Pizza (860 calories), Chipotle Chicken Lavosh Pizza (620 calories) and Lavosh Pizza (260 calories). Healthier alternatives include making your own pita chips at home or swapping them out for other savory snacks like baked veggie chips or roasted chickpeas. Check out my blog for nutrition and feeding tips for your little ones. Whole wheat bread has fewer carbs, too, with a 60 gram slice only adding nearly 28 grams of carbs; pita bread adds 33 … Nutrition. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Although this minute difference may not seem like much, it can definitely add up over time. Not only do they deliver a satisfying crunch, but they’re also available in a wide variety of flavors and pair perfectly with dips like hummus and spinach artichoke. Over the last 25 years, The Pita Café has been honored to receive numerous awards including. Prepare pita chips by cutting each pita into four equal pieces, then split each pita triangle in half to get a thinner piece. Then spread any of the fresh toppings on the pizza after it comes out of the oven. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. From a small birthday party to a large corporate event , Pita Q offers a unique and creative delicious house made culinary Mediterranean food that will give you and your guests an amazing experience. Due to Covid-19 we regret to inform you that the Birmingham location in now permanently closed. Calories in Falafel Pita based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Pita. You'd need to walk 28 minutes to burn 100 calories. Nutrition Facts Per serving (1 pizza) Calories: 338 Fat: 3.6 g There are 320 calories in 1 pita of Pita Pit Philly Steak Pita. Made from potatoes that have been sliced, fried and salted, potato chips a good amount of vitamin C, pantothenic acid and potassium while pita chips are higher in B vitamins like folate, thiamine and niacin. If you do find yourself in a pinch with limited time and options and need to grab a bag from the grocery store, be sure to opt for a pita chips brand with minimal added ingredients and a low amount of sodium to ensure you’re getting the best bang for your buck. It’s a good source of plant-based protein, contains a hearty dose of fiber, and provides an array of other important vitamins and minerals, including manganese, copper, folate and phosphorus. View Pita Pit nutrition facts to see how many calories, fat, sugars, protein and carbs are in Pita Pit menu. 2. However, regular bread is not that much healthier than pita bread because while it beats pita bread in some areas of nutritional value, it is nearly equal to it in others. Assuming you switch out one ounce of potato chips for an ounce of pita chips just three times per week, it can result in a pound of weight loss over the course of a year with next to no effort required. Although typically marketed as a nutritious snack option, there are some definite drawbacks that need to be considered if you’re planning to make pita chips a regular part of your diet. Medium Pita Bread Kings Pita 1/2 pita 110 calories 39 grams carbs 0 grams fat 5.2 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 168.0 mg sodium 0 grams sugar 0 grams trans fat grams pita & detox juicing guide. V NUTRITIONAL SYMBOLS & NOTES Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Chicken shawarma, gyro, tomato, red onion, corn, roasted red pepper, pita chips, feta, on top of a bed of romaine topped with tzatiki sauce Additionally, pita chips are sometimes used as a substitute for bread to make mini sandwich snacks filled with your choice of meats, healthy cheeses and veggies. Calories per serving of ham pita sandwiches 85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia)) 44 calories of kraft cheese crumbles, (0.40 serving) 37 calories of Ham, regular (11% fat), (0.15 cup, diced) Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Hummus, a type of dip made from a blend of chickpeas and spices, boasts a good number of health benefits and makes an excellent dietary addition. Keep in mind that baked pita chips are a better alternative to fried pita chips, as they are typically lower in calories and fat and make a better option as a healthy snack. Quality, consistency and authenticity are the foundations of our award winning restaurants. Petita. Baked veggie “chips” like carrots, radishes, Brussels sprouts or kale chips can also do the trick. First of all, pita chips are typically highly processed foods and often contain additives and extra ingredients that may not be so great for your health. PITA [PEE-TUH] Made by hand, the old-fashioned way. Calorie breakdown: 20% fat, 68% carbs, 12% protein. There are 240 calories in 1 pita of Daphne's Greek Cafe Original Pita. Vitamin D 0mcg 0%. Store-bought pita chips are often packed with preservatives, additives and extra ingredients that negate any of the potential health-promoting properties. Home Menu Reviews About Order now. Over the last 25 years, The Pita Café has been honored to receive numerous, Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful.. Track calories, carbs, fat, and 16 other key nutrients. One ounce of salted pita chips contains approximately: (1) 130 calories 19 grams carbohydrates Pita chips are made from pita bread that has been cut into triangles and then baked or fried. THANK YOU FOR 25 YEARS OF SUPPORT IN THE BIRMINGHAM COMMUNITY. Quality, consistency and authenticity are the foundations of our award winning restaurants. Brush each pita triangle with butter and sprinkle cinnamon-sugar on top. And that’s the story behind the trail mix pita pizza! This puts it one step above fast food, but it is an important step. Pita Cafe is known for its Dinner, Mediterranean, Middle Eastern, Sandwiches, and Wraps. However, individual needs vary. However, the amount of pita chips calories are lower than potato chips, they contain important B vitamins, are incredibly versatile and are easy to make at home. It’s believed by some to stem from the ancient Greek word “pikte,” or fermented pastry, while others claim that it comes from the Hebrew word “patt,” meaning a small piece of bread. main content. Pita Pita is a Middle Eastern restaurant company, serving authentic Mediterranean cuisine and flavors at 5 locations around Chicago. When you make it yourself, the possibilities are endless. Additionally, be sure to use this opportunity to load up on the nutritious herbs and spices and really get creative. Pita Cafe 23535 N SCOTTSDALE RD STE 102, SCOTTSDALE, Arizona 85255 Pickup from today, 10:00 am Estimated prep time: 15 minutes Pickup ASAP Change time APPETIZERS PITAS PLATTERS BOWLS SALADS BEVERAGES EXTRAS KIDS MENU DESSERT CATERING Items More. If you take a look at the label and spot ingredients that sound like they belong in a science lab rather than on your plate, it’s probably better to skip the chips altogether. The Truth About Oats & Gluten, Dangers of Energy Drinks + Healthy Alternatives to Boost Alertness, 47 Terrific Leftover Turkey Recipes for After Thanksgiving, Eucalyptus Leaves Benefits, Uses & Side Effects (Plus How to Grow). A single serving of pita chips can provide a good amount of several important B vitamins, including folate, thiamine, niacin and riboflavin. Serve immediately. Note that the numbers in parentheses (1, 2, etc.) These micronutrients play a key role in growth and development as well as cognitive function and brain health. At Pita Pit, we’re all about customization and making each pita just the way you like it. 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat 321.6 mg sodium 0 grams. But are pita chips healthy, or should you be cutting them out of your diet altogether? Protein 3g. 2 pita, large (6-1/2" dia) Pita bread 1 cup, diced Mozzarella cheese 1 cup Spinach 2 extra large Egg 1 dash Salt 1 dash Pepper 1/4 tsp, ground Oregano 1/4 tbsp Cayenne pepper 1 tbsp Parmesan cheese Nutrition Keep reading to find out the pros and cons of this salty snack. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Then, enjoy with your favorite dips and sauces, such as pita chips and hummus, spinach artichoke or fruit salsa. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. In the English language, the word “pita” first appeared in 1936. Total Sugars 1g. 2,000 calories a day is used for general nutrition … With all of the potential nutritional drawbacks that can come with pita chips, it may be best to consider some healthier alternatives if you’re looking for a staple snack to add to your routine. Pita, also sometimes called Arabic, Lebanese or Syrian bread, is a flatbread made from wheat flour that is believed to have originated in Mesopotamia around the year 2500 B.C. Papain: Beneficial Enzyme or Commercial Fad? Although a standard serving size is generally around 10 chips or so, many of us end up munching halfway through the bag without even realizing it. are clickable links to medically peer-reviewed studies. (3), In addition to supplying massive amounts of sodium, pita chips are typically considered a refined carbohydrate. Aloha Pita on Gluten Free Wrap, Smaller 1 Each,420 Cals. Quality, consistency and authenticity are the foundations of our award winning restaurants. Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful. Slicing up some raw veggies and pairing them with your choice of dips — think hummus, peanut butter or aioli — is a simple and tasty way to satisfy your cravings while also adding extra nutrients into your diet. Try baking your vegetables instead to deliver a delicious crunch if you want. Best of Detroit 2013. However, pita chips are simple and easy to make from the comfort of your own home, no cooking experience required. At Pita Cafe the food tastes fresh probably because a lot of it is prepared not too far ahead, and it is served attractively. Baked fresh daily in our wood stone oven. Calories, fat, protein, and carbohydrate values for for Falafel Pita and other related foods. Our Oak Park location is only a short 15 min drive and we will be honored to serve you the same delicious food you have come to love!! 29+ Pita Bread Calories Guide. Nutrition information for Pita. TZATZIKI [ZA-ZEE-KEE] FALAFEL [FUH-LAH-FULL] SHISH KABOB [SHISH KUH-BOB] HUMMUS [HOOOOO-M-UHS] Discover for yourself why our customers voted us “Best Of Detroit”. While the exact amounts can vary, a one-ounce serving of potato chips typically contains around 153 calories. Potato Chips, Pita Chip Alternatives and How to Make Healthy, Homemade Pita Chips, Kamut: The High-Energy, High-Nutrient Ancient Grain, Apple Cider Vinegar Benefits and Uses (30!). 700. Pita chips are also high in sodium, knocking out 10 percent of the maximum recommended intake for sodium with just one serving. Not only does this put you in complete control of what’s really going on your plate, but it also offers you the creativity to kick up the health benefits even more. Though widely used in Middle Eastern, Balkan and Mediterranean cuisines and dishes, pita has become a staple ingredient around the world. MENU; LOCATIONS; CATERING; FRANCHISING; ORDER ONLINE Nutrition Facts Serving Size: 1 serving Calories in homemade low fat pita pizza *Percent Daily Values are based on a 2,000 calorie diet. Our team aims to be not only thorough with its research, but also objective and unbiased. (7). In fact, crunchy, flavorful pita chips are often considered the classic carrier for creamy and rich hummus spreads. Finally, portion control is a major problem when it comes to just about any snack food, including pita chips. There are 100 calories in 1 serving of Pita Pit Small Artisan Pita Filling: Steak Fajita. Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world...Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE! : Calorie breakdown: 15% fat, 55% carbs, 30% protein. (2) One huge study composed of 268,718 people even found that those with a high intake of salt had a 68 percent higher risk of having stomach cancer compared to those with a low intake. It can be enjoyed as a sandwich substitute or used in place of bread in just about any dish, from wraps to mini pizzas and beyond. Like pita chips, you can also use light and fluffy pita bread to dip in your favorite spreads, such as hummus or tzatziki. Pita Cafe 1976 S La Cienega Blvd, Los Angeles, CA 90034 Order now. Pita cafe Greek Restaurant & Mediterranean Restaurant. Pita chips rank right up there with popcorn, potato chips, cookies and crackers as one of the most beloved snacks around the world. Find calories, carbs, and nutritional contents for pita kabob and over 2,000,000 other foods at MyFitnessPal.com. Clocking in at approximately 130 calories per serving, swapping your potato chips for pita chips can help you cut down on your daily calorie intake a bit. For a healthier alternative to store-bought pita chips, try making your own at home or trading them for raw or baked veggies instead. Chef John S Pita Bread Allrecipes from imagesvc.meredithcorp.io Find detailed calories information for pita bread including popular types of pita bread and other the favorite […] Includes 0g Added Sugars 0%. Live Healthy & Happy. You can squeeze in more healthy fats by brushing on some olive oil, sprinkle on some healing herbs and spices, or customize your seasonings to fit with your choice of condiments and sauces. While other snack foods like potato chips are usually consumed alone, pita chips work well with a variety of dips and spreads. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Keep salt intake in check, but load up on seasonings like basil, cayenne pepper, cinnamon, cumin and paprika to bump up the health-promoting properties of your pita. There are plenty of pita chips recipe ideas and instructions for how to make pita chips from pita bread out there, but the easiest way is to cut the bread into small triangles, brush with a bit of olive oil and your choice of seasonings, and then bake at 400 degrees Fahrenheit for five to 10 minutes until golden and crispy. Pita Pit Menu Add Avocado 1 Ounce-weight,45 Cals. (8) Thiamine, on the other hand, helps support a healthy metabolism and is also sometimes used to prevent memory loss, increase energy and relieve stress. Folate, for instance, is needed for DNA synthesis as well as the production of new cells. Online ordering available! cal. Pita Pit Nutrition Information, Calories, Allergens. I offer e-guides and e-books (go to my Shop page), workshops, brand partnerships, and nutrition counseling. Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Artisan Pitas 64 items. Studies show that regularly consuming refined carbs may be associated with increased belly fat, insulin resistance and higher triglyceride levels. In addition to being delicious and full of flavor, they’re also often marketed as a healthy snack and good for you, with food manufacturers claiming that they are a much better alternative to fried snack foods like potato chips. Visit CalorieKing to see calorie count and nutrient data for all … This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Pita Thyme will be located at 550 Turnpike Street, the former home of Howling Wolf Taqueria. Place each pita triangle on a large baking sheet, being sure to not overlap them. Start your food diary today! Problems and Dangers with Pita Chips, Pita Chips vs. Pita Bread vs. (4, 5, 6). Over the last 25 years, The Pita Café has been honored to receive numerous awards including. Potato chips are generally slightly higher in calories and fat than pita chips, but they also offer a different set of nutrients. Shaped like a pizza, yet otherwise not very similar to pizza. Chicken Kabob. And best paired with…just about anything. Regular. Click on a nutrition heading to sort the menu in real-time. pita kabob nutrition facts and nutritional information. Roasted chickpeas topped with whatever seasonings strike your fancy are one popular option. >Bacon Cheeseburger Pita on Gluten Free Wrap, Bigger. Today, the uses of pita extend far beyond the traditional pita pocket. The origins of the word “pita” can be traced back thousands of years. Dietary Fiber 1g 4%. Pita Cafe is a casual order-at-the-counter place serving standard Middle Eastern fare. You can also try making homemade pita chips from scratch for a simple snack with minimal effort required. REMEMBER: If you have food allergy concerns, please notify Pita Pit staff BEFORE placing your order. It was an honor to be able to serve you for 25 years. Store-bought chips are high in calories, sodium and refined carbohydrates and should be enjoyed only in moderation as part of a healthy diet. Top dishes. Not only are refined carbs digested more quickly, leaving you hungry again almost instantly, but they can also cause spikes and crashes in blood sugar levels as well. Start your food diary today! Pita chips are relatively high in calories, carbohydrates and sodium but also can supply certain micronutrients like folate, thiamine, vitamin E and niacin. Pita chips are a popular alternative to potato chips, but how do they measure up when it comes to nutrition? are clickable links to these studies. For each pizza, spread ¼ cup tomato sauce on a pita and top with ¼ cup chicken, ¼ cup broccoli, ½ tablespoon parmesan cheese, and ¼ tablespoon chopped basil. Serving (mL/g) Calories (kcal) Total Fat (g) Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. For any catering over 50 people contact us at (916) 821-6161 . They are also considered a refined carb, meaning they can cause spikes and crashes in blood sugar and leave you feeling hungry. Join us in our welcoming, friendly and comfortable atmosphere and try our time- tested dishes that are healthy, yet flavorful. Hummus and pita chips, for example, make the perfect pair. If you often feel like you could use a quick boost in ... Turkey is a nutritional powerhouse, so you want to make sure to ... You may already know that eucalyptus oil is recommended for treating a ... Are Pita Chips Bad for You? Calcium 90mg 6%. Additionally, keep in mind that pita chips are made from wheat flour and are not a good option for those following a gluten-free diet due to a gluten sensitivity, wheat allergy or celiac disease. Around the globe, pita is known by many names, from “aish baladi” in Egypt to “pide” in Turkey. Add Egg 1 Each,90 Cals. PITA CAFE . Leave this field empty if you're human: Contact Us | About Us | Careers | FAQ . One ounce of salted pita chips contains approximately: (1). (9). Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. If you do decide to purchase your pita chips instead of making homemade pita chips, pay close attention to the pita chips ingredients label and be sure to select a brand with minimal added ingredients. Detox Your Liver: Try My 6-Step Liver Cleanse, MCT Oil Health Benefits, Dosage Recommendations and Recipes, Bone Broth Benefits for Digestion, Arthritis and Cellulite, Chia Seeds Benefits: The Omega-3, Protein-Packed Superfood, 9 Proven Black Seed Oil Benefits that Boost Your Health, Top 15 Potassium-Rich Foods to Start Eating Today, Are Oats Gluten-Free? The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Note that the numbers in parentheses (1, 2, etc.) Some other pita chips dip ideas include peanut butter or fruit salsa, both of which are convenient ways to pack more micronutrients into your diet. Iron 1mg 6%. THANK YOU FOR 25 YEARS OF SUPPORT IN THE BIRMINGHAM COMMUNITY.That. To my Shop page ), workshops, brand partnerships, and 16 other key nutrients and... Pita triangle in half to get a thinner piece winning restaurants story behind trail. 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