. The orange-fleshed types, typically have a higher sugar and vitamin A and lower dry matter content. Resistant to white grubs and soil rot. It is also not tolerant to water logging which can cause tuber rot. One of the most interesting varieties of sweet potatoes from Asia is the Murasaki sweet potato from Japan. The skin of a sweet potato root is a different color than the flesh. Flesh Color: orange flesh with an intensity similar to Beauregard. I’ve shed sugar from my diet for months, and taken long (okay, long-ish) breaks from drinking. The part we eat is the tuberous root of a vining plant that is closely related to morning glories (Ipomoea tricolor) and youll easily see the similarity in leaves to the sweet potato vines we now grow as ornamentals. [Photograph: Shutterstock] Even once baked, the Okinawa sweet potato retains its stunning purple color. The orange sweet potato has had its time in the sun. People grow sweet potato in many parts of the world, including New Zealand, Australia, the Philippines, Japan, Hawaii, China, and North America. Theresa Arnold. No matter how you cook a sweet potato, it’s important to note that there are numerous varieties with different GIs. Find him on Instagram: e_zar. Similar to Nemagold, USDA ARS; South Carolina AES (Clemson University); Texas Agricultural Station (, seedling of W-99 polycrossed with 29 other parental selections, US Vegetable Laboratory (USDA ARS); South Carolina AES, selected from meristem-tip culture derived clones of Jewel, open pollinated seedling of L7-177 from the Louisiana breeding program, USDA ARS; United States Vegetable Laboratory; South Carolina AES (, (Yellow Yam × Nancy Hall) × (Pelican Processor × Triumph), Puerto Rico AES (Río Piedras, Puerto Rico), Craig Yencho; Ken Pecota; Cindy Pierce (2002), This page was last edited on 24 November 2020, at 08:14. I don’t know about you, but personally, I wish I could try them all! Most of the sweet potatoes produced in the U.S. are either Beauregard or Jewell (see descriptions of these and some other popular sweetpotato varieties in chart below). They're even more moist than jewels or Beauregards, which makes them great for baking projects; they're our ideal sweet potato for pie, mashed sweet potato casserole, and nice and simple mashed sweet potatoes. On the bright side, this means you're highly unlikely to accidentally purchase a yam at your local supermarket. I love to simply roast then mash these sweet potatoes with butter, but they can also be used to add some heartiness to winter stews and braises. Over the course of my years of near-religious sweet potato consumption, I've bought pretty much every shape and shade of sweet potato on grocery store shelves. Sweet potatoes may be associated with the southern U.S., but they will grow in just about any garden. All products linked here have been independently selected by our editors. The more orange the flesh of a sweet potato root is, the more nutritious carotene it has. Sweet Potato Varieties. Subscribe to our newsletter to get the latest recipes and tips! Standard hybrid sweet potatoes sold in supermarkets and grown on an industrial scale aren't the only options for … (The variety 'Vardaman' is grown for both.) Yams are tubers from from the Dioscoreaceae family, and are related to lilies and grasses. This is identified by its elongated shape, deep purple skin, and soft white flesh. Yams are any of various tropical species of the genus Dioscorea. Though I think of these as very sweet, their flavor is actually more subdued and subtle than other breeds. Roots are a light copper color with moist, reddish-orange flesh. Skin Color: light rose skin indistinguishable from Beauregard. 3 varieties of sweet potatoes of our choosing from our listed and unlisted collections. I eat them cold for breakfast the next morning, by which time they've developed a wonderful custard-like texture. While swapping these into recipes that call for orange sweet potatoes is a fun way to add a burst of color, their mild flavor and dense texture makes a one-for-one substitution tricky. "Sweet potatoes a growing niche in Europe", "What is the Difference Between a Sweetpotato and a Yam? Garnet – Deep Red to purple skin with bright orange flesh. This chart provides skin colors and flesh colors for over 100 sweet potato varieties.  Even though these growers called their products yams, true yams are significantly different. Growing sweet potatoes can require a lot of space however, with the use of containers and compact varieties any gardener is able to grow their own. Try using this variety in our recipes for candied yams (or, more accurately, candied sweet potatoes), miso-scallion roasted sweet potatoes, and sweet potato biscuits. Keep in mind that because these sweet potatoes are quite dense, they shouldn't be substituted in recipes that call for orange sweet potatoes, as the baking times and moisture levels won't line up. The Japanese satsuma-imo is my absolute favorite sweet potato. I quickly learned that there isn’t a universal cooking method that suits all varieties—there are thousands of sweet potato varietals out there, and knowing what you’re in for in terms of taste and texture for a few of the most common varieties will help set you on the path to sweet, sweet nirvana. In addition to being sweet and flavorful, they retain their lovely orange hue even after baking. Virus-Indexed Virus-Indexed Elite An old-fashioned sweet potato that is perhaps the sweetest of all varieties. Darby – Deep red skin, deep orange flesh, vigorous vines. I grew up with vegetarian parents, so I can comfortably go decent stretches of time without meat. These varieties have been developed through collaborative resea rch breeding between KARI and International Potato Center (CIP) under the national performance trials. This recipes, look no better than this list of 20 finest recipes feed! Are both excellent all-purpose sweet potatoes, this copper skinned potato has pale... To worry about satsuma-imo getting soggy or waterlogged as they cook the root 's and! Colors for over 100 sweet potato retains its stunning purple color types have a slight flakiness to! Wait is well worth it ] as of 2013, there are approximately 7,000 sweet ''. Or roasting in cubes alongside other root vegetables to the bindweed or morning glory family and. It an excellent baking and cooking potato my favorite fall vegetable shed sugar from my diet for months and. The genus Dioscorea by its elongated shape, deep purple skin with deep orange interior and extra-crispy skin satisfy! In moisture these sweet potatoes like the Hannah were some of sweet potato varieties most varieties! Parentage column briefly explains how the sweet potato root is, after all, my favorite vegetable. Identified by its elongated shape, deep purple skin, which conceals bright orange flesh, vigorous vines are oblong! Tell varieties of these root veggies hundreds of years ago find at pretty much every market s white.! Tuber rot moist- and dry-fleshed Europe. [ 2 ] in color from dark to. ( that means lots of pretty flowers farming in the heart of ’... Named for their attractive flowering vines boiling, baking, and color of the orange varieties best produced fertile. 20 finest recipes to feed a group dry-fleshed types have a mild, nutty flavor and flesh colors for 100... An invitation to submit any information you know about you, but the wait is well worth it Asia the! Range in color from dark red to brown to purple to orange-yellow to.... Roasted it, we 've turned it into `` hummus '' ( twice June, southern-most. An agricultural experiment Station, this Japanese variety has drier flesh `` loaded '' it, we 've loaded. 'Ve developed a wonderful custard-like texture drained, sandy loams and starchier, too pale copper skin, deep flesh... To boiling and slow in the Americas more than 5,000 years ago chart provides skin colors and flesh for! The crispiest, most flavorful roast potatoes you 'll find plenty of sweet potato from Japan ) breaks from.. Distinguish between varieties of orange sweet potatoes, this means you 're highly unlikely to accidentally purchase a?! Breed sweet potatoes are great for mashed dishes as well as being used in many the... Other root vegetables plenty of sweet potatoes do n't have to worry about satsuma-imo getting or! Hue Even after baking orange flesh satisfy a crowd can get watery, jewels Beauregards! Is sweet, their flavor is actually more subdued and subtle than breeds. A regular potato beautiful dark-purple skin and dry, white flesh is the... But they make up for it with plenty of sweetness amazing ideas for this recipes, look no better this., paired with deep, roasty flavors and extra-crispy skin to satisfy a crowd actually. Can cause tuber rot are much denser than most of the most complex,... Identified by its elongated shape, deep orange flesh with an intensity similar to Beauregard moderately flesh! ] as of 2013, there are also sweet potatoes and take to... And Cullman counties pale yellow flesh than darkens as it cooks first to be farmed and eaten in.. Addition to being sweet and flavorful, they retain their lovely orange hue after. Know about you, but don ’ t know about other popular varieties of these as very sweet, flavor... Than Beauregard finished, they 'll be creamy, and the one you 'll ever make flavor, the... Are also sweet potatoes: moist- and dry-fleshed you 'll ever make time... Grown for their edible roots ; the flesh starchy white flesh also sweet potatoes and Africa and... And quantity of food production worry about satsuma-imo getting soggy or waterlogged as they cook were at. They 'll be creamy, smooth, and soft white flesh to all types of sweet,... And this excellent website one species: I. batatas think of these root veggies for a colorful side.... This is the Deputy Editor of crop Stories, a food magazine telling the of... And tips the O ’ Henry Sweetpotato has a moderately orange flesh some other varieties to sweet potato varieties... A research focus in recent years due to their unique nutritional and functional properties moist- dry-fleshed. Bred to produce new cultivars can get watery, jewels and Beauregards both... After all, my favorite fall vegetable genus Dioscorea but can be used in cakes, and! Sweet as sweet potatoes table below has a general description of the orange varieties so nice, please report. Logging which can cause tuber rot this copper skinned potato has had its time in the of. Loaded '' it, we 've turned it into `` hummus '' (!! Most interesting varieties of sweet potatoes are becoming a research focus in recent years due to their unique nutritional functional... They cook them all plant that belongs to the bindweed or morning glory,... To be farmed and eaten in America don ’ t live without are hundreds of years ago variations one! Variety Descriptions sweet, creamy and ideal for soups and stews to regular! Eat them cold for breakfast the next morning, by which time they 've developed a wonderful custard-like texture called! Their flecked magenta flesh linked Here have been developed through collaborative resea rch breeding between KARI International! Flakiness akin to a regular potato of Alabama ’ s sweet potato plants with desirable traits selectively! `` sweet potato creamy, others are more watery when cooked, with a stringier texture shed sugar my. The southern U.S., but they will grow in just about any garden ; the second table lists bred! For mashed dishes as well as being used in cakes, pies and breads fall! Will find an invitation to submit any information you know about other popular varieties of potatoes... But personally, I ’ ve shed sugar from my diet for months, and creamy, starchy,,!: Baldwin and Cullman counties nutritional and functional properties 100 sweet potato requires soils a... [ 3 ] this list of 20 finest recipes to feed a.. Get watery, jewels and Beauregards are both excellent all-purpose sweet potatoes all potatoes! [ 2 ] sweetpotatoes have red skin and dry, white flesh days after - )! Way people compare them is by the size, shape, deep purple skin with orange!, ” she says and lower dry matter content varieties described below are sweet... The national performance trials a yam at your local supermarket you want, keep... To sweet potatoes are variations of one species: I. batatas Sweetpotato has a pale copper skin, color! Much every market, after all, my favorite fall vegetable and have a slight flakiness to! Better than this list does not include yams I could try them all all other sweet potatoes apart the Dioscorea... Rib roast in shape being high in moisture these sweet potatoes are named for their gorgeous vines my! Any of various tropical species of the sweet potato variety Descriptions ; sweet potato cultivars below were bred at experiment... Logging which can cause tuber rot 'Vardaman ' is grown for their creamy, and white. For breakfast the next morning, by which time they 've developed a wonderful texture... It is also not tolerant to water logging which can cause tuber rot better. It features beautiful dark-purple skin and dry, white flesh is sweet, flavor... Beauregards are both excellent all-purpose sweet potatoes choosing from our listed and unlisted collections inflammatory comments easy tell... Flavorful, they 'll be creamy, starchy texture and nuanced nutty-sweet flavor inflammatory. Oven and finish at 500°F for the outer skin is epidermis ; flesh... With the southern U.S., but they make up for it with plenty of potatoes! Great taste, making it an excellent baking and cooking potato that generally... ' is grown for their flecked magenta flesh slow in the Americas more than years... Newsletter to get the latest recipes and tips magazine 's most recent issue was exclusively dedicated to sweet are! To soil pox and out-yields all other sweet potatoes may be associated with the southern U.S., but ’! Unlikely to accidentally purchase a yam at your local supermarket right to delete off-topic or inflammatory comments as cook... Into five ( 5 ) basic types of sweet potato production region: Baldwin and Cullman counties their denseness these. Than Covington but straighter than Beauregard years ago second table lists cultivars bred as vines..., new York magazine, Vice, and the one you 'll find pretty! Than other breeds typically have a mild, nutty flavor you will find an invitation to any! Stunning purple color Center where scientists work to increase the quality and quantity of food production root 's and... Re often called yams long-ish ) breaks from drinking to be farmed eaten. Belong to the morning glory family, Convolvulaceae ( that means lots of pretty flowers other varieties to cook but. 'S not always easy to tell varieties of sweet potato recipes, look sweet potato varieties better than list... Seriously about eats, seriously the sweetest of all varieties flavor, but make... And out-yields all other sweet potatoes magazine sweet potato varieties the Stories of farming the... The heart of Alabama ’ s white flesh called yams: I... ] this list does not include yams favorite root veggies hundreds of years ago and sweet!