Not only are they delicious and nutritious, but they're also easy to make and only require 6 ingredients. Print Pin Rate. Apricot & Coconut Bliss Balls. 1 1/2 cups Dried apricots. Nuts & Seeds. 1/4 cup Almond meal. A perfect nutritious on-the-go snack. Oils & vinegars. Enjoy these raw apricot and coconut bliss balls as is or get a little funky with your friends and try them fondue style. Delicious, versatile and very simple. Put in the fridge for 1 hour, and enjoy. Place soaked drained apricots, chopped dates, desiccated coconut, chia seeds, pumpkin seeds and almond spread in a food processor. Quick & easy no-bake White Chocolate, Coconut & Apricot Balls made with sweetened condensed milk take less than 10 minutes and are the perfect little treat! Hello there! 7 ingredients. Recipe by Just a Mum. Date, apricot and chia bliss balls . Store balls in fridge. Coconut-Apricot Bliss Balls. 1 cup dried apricots; 1 cup shredded coconut; 1 and 1/4 cup almonds; scant 1/2 cup of pitted dates; 1 Tbsp coconut oil; extra shredded coconut, for rolling . 5 from 3 votes. Produce. Total Time: 40 minutes. 1/2 cup Cashews, raw. 1 tbsp Orange juice, fresh. 60. apricots, almonds, coconut butter, coconut. I generally make my energy balls with dates, like these Salted Caramel Coconut Bliss Balls, but today I wanted to feature a different ingredient: Apricots!. These apricot bliss balls only use 3 ingredients and are super easy to make. Apricot Coconut Bliss Balls (Raw, Vegan, Paleo, Gluten Free) Makes approximately 15 bliss balls. https://www.newideafood.com.au/3-ingredient-apricot-coconut-balls Perfect for lunchboxes, you need just three ingredients to make these delicious energy bites. Produce. Prep Time: 10 minutes. Oils & Vinegars. 1 tbsp Orange juice, fresh. 1 Desiccated coconut or crushed nuts. Add the orange and coconut to chopped apricots and mix well until combined, should come together and be sticky enough to roll into balls, you may need to add a little more orange juice. If you love bliss balls, you’ll love our collection of recipes in the 28 Day Weight Loss Challenge. Keep a few of these on your desk for a quick afternoon pick-me-up or take them along on your next hike for a healthy snack. Recipe by Just a Mum. Produce. Nuts & Seeds. that’s it. Drinks. See more ideas about Bliss balls, Food, Recipes. STEP 2 . 1 cup Macadamia nuts. https://www.cookitrealgood.com/no-bake-apricot-coconut-energy-bites 1 Desiccated coconut or crushed nuts. pumpkin seeds, cinnamon, maple syrup, blueberries, almonds, raisins and 7 more. Drinks. The best little recipe #recipes #dried #Fruit. How to make bliss balls. Oils & vinegars. Place the almonds in a heavy duty food processor and pulse until you reach a coarse breadcrumb consistency. Keyword: apricot balls, chocolate and apricot balls. Apricot Balls are a big hit with my kids. Home Made Granola Murmures. 1 cup Sunreal apricots, dried. 11 hours ago. 1 Cup of Almonds; 1/3 Cup Desiccated Coconut; 1 Pinch of Salt (We use Celtic Salt) 15 Dried Organic Apricots (Not the supermarket fluorescent apricots) 1-3 Medjool dates; 1 Tbsp. This healthy little apricot, coconut and chia seed bliss balls are a jazzed up and modernized version of one of my all time favorite childhood treats. Repeat with remaining apricot mixture. 428. Hemp seeds: These tiny seeds are a nutritional powerhouse and a good source of protein! https://www.countdown.co.nz/.../1810/apricot-almond-and-orange-bliss-balls How to Make Apricot Bliss Balls. One of my favourite snacks to make for meal prep is energy balls. https://theorganisedhousewife.com.au/recipes/apricot-coconut-muesli-balls When I make these I like to keep the apricot pieces a little chunky, however if you prefer, you can blitz the apricot pieces a little longer to make them finer. Process until the mixture sticks together. 1 Desiccated coconut or crushed nuts. STEP 1. Place balls in the fridge for at least 30 minutes to set. 4 ingredients. We all know new year’s resolutions are easy to make, but can be really challenging to maintain. 1 cup Sunreal apricots, dried. 1 cup Desiccated/shredded coconut. Cuisine: Australian recipe. This Coconut Apricot Energy Balls recipe is vegan, gluten-free, made with no added sugar, and is a perfect portable snack to have on hand! Produce. These Apricot Coconut Bliss Balls are a powerhouse of fibre and protein. 1 Orange, Zest of. Yup. 3 Ingredient Apricot Almond Coconut Bliss Balls The Cook's Pyjamas. I hope you’ve come looking for a yummy, kid-approved, healthy lunch box recipe… because that’s exactly what our Thermomix Apricot Balls … If short on time, press the Apricot mixture into a slice tray and set in the fridge before cutting. STEP … A simple healthy snack. 1 Orange, Zest of. You can find instructions and the exact measurements in the recipe card below. Dried … Delicious Apricot & Coconut Bliss Balls. A great sweet treat for a get together with friends! https://www.healthymummy.com/recipe/lemon-coconut-bliss-balls I’m committed to healthy snacking in 2015 and in an effort to keep my new year’s resolutions, I’ve created a simple, good-for-you, tasty snack ball recipe. If you’re looking for a blender-free bliss ball recipe this couldn’t be simpler. This recipe for salted caramel coconut bliss balls is especially easy to make since the recipe only uses 4 ingredients. Shredded coconut: Helps add texture and a natural sweetness to the bliss balls. One 1-ounce serving of hemp seeds provides 2 grams of fiber, 9 grams of protein, and is an excellent source of vitamin E, magnesium, zinc, and iron. Course: Snacks. Whip up a batch of these bliss balls for a wholesome after-school snack. These delicious, 4 ingredient, no-cooking, absolutely irresistible apricot bliss balls make a perfect snack for when you are on the go! The secret to the salted caramel flavour in these bliss balls is to use Medjool dates. 1 cup Sunreal apricots, dried. 2. 7 ingredients. Adding a pinch of turmeric gives a depth of flavour and a beautiful golden colour to these bliss balls. 1 tbsp Coconut oil. Click to pin this recipe on Pinterest! Incorporating a prebiotic that will assist gut health. Nuts & seeds. Recipe by Just a Mum. Place almonds and cashews in a food processor and process until they are finely ground. Add drained apricots, shredded coconut, lime or lemon juice, maple syrup, and vanilla powder. So many recipes for energy balls (mine included) involve chocolate and peanut butter. So easy to make, healthy and quick. Using a teaspoon full of mixture, roll a tight ball and then roll in the extra coconut. Packed with tropical flavors, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days! These apricot coconut bliss balls are the ultimate healthy treat. And they don’t even know they are eating fruit!! They are also Vegan friendly. Simple to make and the perfect snack. 1 cup Desiccated/shredded coconut. and one of the 4 is salt (which hardly even counts as an ingredient!) 1 Orange, Zest of. Roll tablespoons of apricot mix into small balls, using your hands, until smooth. Dip each ball in extra coconut and place on a plate. Nut Free Apricot Coconut Bliss Balls Recipe - The perfect healthy snack, these dried fruit balls are nut free, gluten free and raw vegan friendly. Can be stored in an airtight container in the fridge for up to 1 week. honey, salt, apricot jam, garlic, ground black pepper, sweetened coconut and 3 more . Take a teaspoon sized amount and roll into a ball, then roll the bliss ball in coconut… Along with making a great lunchbox treat for the kids, these Thermomix Apricot and Coconut Balls are also perfect to take to work for a morning tea or after dinner if you are craving something a little sweet. When I was young I always remember getting so excited when my Mum would give me an Apricot and Coconut bar from the brand Europe, which is probably best known for their Summer Rolls and Honey Nougat Rolls. Adjust sweetness. 1 cup Desiccated/shredded coconut. HOW TO MAKE APRICOT COCONUT BLISS BALLS. A mixing bowl and four ingredients are all you need. I was looking online for Bliss Balls recipes as my aunt liked a packet one I made up. Nuts & seeds. Almond Recipes Raw Food Recipes Sweet Recipes Snack … What You Need: 500 grams dried apricots, chopped finely ; 1 x 395 gram tin of condensed milk; 2.5 cups of desiccated coconut plus extra for rolling; In a bowl combine all the ingredients. 7 ingredients. Whizz it up until a smooth and well combined. 1 cup Desiccated coconut. Recipe by Lesa Milldrum. Ingredients Bliss Balls. 1/2 cup Cashews, raw. Creamy and delicious bliss balls made with apricots, coconut and macadamia nuts. They’re guaranteed to go down a treat. These 3 ingredient Apricot Coconut bliss balls need no cooking and are vegan, gluten-free, nut-free and contain no added or processed sugar. Prune Power Balls are the perfect pre or post-workout or anytime snack- loaded with antioxidants, fiber and flavor! Of course you can’t go wrong with chocolate and peanut butter, but I was ready to change things up and get fruity. Servings: 16 serves. Make these to satisfy not only those… Add the apricots, coconut, chia seeds, vanilla essence, and cinnamon and pulse until chopped well. Baking & Spices. 1/2 cup Cashews, raw. 1 tbsp Coconut oil. Chilling time: 30 minutes. Apr 22, 2020 - Explore Robbie Mitchell's board "Bliss Balls", followed by 211 people on Pinterest. Delicious, versatile and very simple. They taste great and are loaded with iron. Using 1 heaping tablespoon at a time, form the mixture into balls. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. 1 tbsp Coconut oil. Coconut-Crusted Pork Tenderloin Lollipops Pork. 2020 - Explore Robbie Mitchell 's board `` bliss balls are the ultimate healthy treat syrup, blueberries,,! Perfect homemade snack for hot summer days a heavy duty food processor and pulse until you a., blueberries, almonds, raisins and 7 more and place on plate! 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2020 apricot coconut bliss balls