Free use of the bark of Sumac will produce catharsis. Sumac species tend to be regional. The Ojibwa took a decoction of fragrant sumac root to stop diarrhea. Strain and sweeten to taste. Actually, sumac has been used since the ancient times in dealing with health problems that are bacterial in nature. Bud Size - Small, round-ovoid with leaf scar almost • Tea made from either the root or leaves was used to treat diarrhea, dysentery, and mouth/throat ulcers. The seeds are eaten before a meal in order to aggravate an appetite. The tart fruits have been chewed as a breath freshener, and old-timers and wild-edibles enthusiasts make sumac … Sumac’s Healing and Nutritional Properties. The leaves of poison sumac differ in being hairless and shiny with smooth margins. Care should be taken to identify Sumac correctly. Other varieties of Rhus can be very toxic (poison ivy and poison oak). Leaves have 11 to 31 toothed leaflets. But there is no questioning that sumac can help reduce pain and swelling of the joints, saving you from the need to take anti-inflammatory drugs that can cause some side effects and are known to pose certain risks especially when they’re taken long term and in high doses. This only means that they also experience cravings just like you and me. Leaves and Buds Bud Arrangement - Alternate. Smooth Sumac (Rhus glabra) General Description A large, loose, open-spreading shrub with a flattish crown. innovations are giving us plenty of breakthroughs in the... Intravenous Similar to Staghorn sumac but shorter. have mood and mental health disorders often undergo... Modern It is hardy to zone (UK) 2 and is not frost tender. Although it is related to poison sumac that everyone wants to stay away from, sumac is perfectly safe for consumption by humans. Sumac in Medicine: The Ojibwe use the different varieties of sumac for various purposes, and the single species found at Ordway, Rhus Glabra L., has several medicinal uses itself. Cultivation and uses : Species including the fragrant sumac (R. aromatica), the littleleaf sumac (R. microphylla), the skunkbush sumac (R. trilobata), the smooth sumac, and the staghorn sumac are grown for ornament, either as the wild types or as cultivars. Family: Anacaridaceae. Traditional uses of smooth and staghorn sumac since settlement included a tea or syrup from the drupes for fever, a tea from bark to gargle for a sore throat, antiseptic leaf poultices, and a tea of leaves and drupes for urinary problems. It is traditionally used and also clinically investigated for lipid lowering effects. The genus Rhus is derived from the old Greek name for Sumac which means rhous. In addition to the great culinary uses, staghorn, dwarf, and smooth sumac are all highly medicinal, and have a strong anti-microbial action, among other things. Spice and beverage flavoring : But as the ancient First Nation peoples who crafted and enjoyed the beverage knew quite well too, there was much more to the cooling berry than that. Your summer getaway won't be complete without riding a kayak, canoe, jet ski, jet... Diuretics are drugs that increase the amount of urine produced in order to expel... What You Need to Know About the Enoki Mushrooms, Perform This Simple Massage Morning and Night to Flatten Your Stomach, Foods to Avoid If You’re Taking Antibiotics, How Nutritionists Actually Beat Food Cravings, Screening for Genetic High Cholesterol Can Help Prevent Heart Attack, How Exercise is the New Natural Prescription for Psych Patients, Flatten Your Belly with Medicine Ball Exercises, Learn About the Differences Between Water-Soluble Vitamins and Fat-Soluble Vitamins, No Equipment Workouts that Blast Fat Fast. For starters, the species of Sumac I’m most familiar with is a robust Midwestern version: Smooth Sumac, scientific name Rhus glabra. Smooth sumac is used to treat a large number of ailments, particularly mouth and throat sores, burns, to control diarrhea, and to promote urination. No, the one that’s going to be talked about in this article is not poison sumac, but the spice that is very commonly used in Middle Eastern and Mediterranean cooking. We all know sumac-ade as being purely, simply, and tartly delicious. Chemotherapy is a cancer treatment that uses drugs to stop the growth of cancer cells, either by killing the cells or by stopping them from dividing. If you are intrigued by this, then continue reading — below you will learn more about sumac, in particular the amazing medicinal properties that is possesses. Poison sumac also differs in that it rarely grows in dense, pure stands, and it inhabits swamps. Sumac, according to scientists, is a wonderful source of vitamin C. Everybody knows that when it comes to getting the immune system strengthened, nothing does a better job than vitamin C. So by consuming dishes that are seasoned with this Middle Eastern and Mediterranean spice, you can have your risk of having the common cold, flu and other respiratory tract infections considerably lowered. Here’s another reason why sumac is very good at having a person’s immune system strengthened: it has the ability to zap microorganisms that love to invade the body and cause all sorts of diseases and ailments. Having the levels of insulin in the bloodstream controlled is a good thing for diabetics and pre-diabetics alike as it will be so much easier for them to dodge the complications associated with unmanaged sugar levels. The inner bark of the plant can be made into a substance for external application as an astringent, protecting the skin and relieving minor skin irritations. Rhus glabra is a deciduous Shrub growing to 3 m (9ft) by 3 m (9ft) at a medium rate. Because this information was new to me, and there is no mention of the psychoactive or medicinal effects of these species on the Nexus, I thought … Patients who Sumac berries, bark, root and leaves have many uses in traditional medicine. Diabetes, osteoporosis, heart disease, obesity — these are just a few of those that are linked to inflammation. They are used in the treatment of dysentery, hemoptysis and conjunctivitis. There’s a long history of medicinal usage of staghorn berries. It contains a wide range of medicinally active components, including organic acids, phenolic acids, flavonoids, anthocyanins, hydrolysable tannins and terpenoids (Morshedloo et al., 2018). Suggestion. Although we’re focusing on Staghorn Sumac today, the same edible and medicinal qualities apply to nearly every species in the genus. Drink a cup of tea by boiling 1 teaspoon of crushed Smooth Sumac leaves in one cup of water twice daily, in the morning and evening. Few of the popular common names of the plant are Fragrant sumac, Skunk bush, Stink bush, Sweet sumach, Aromatic sumac, Lemon sumac, Polecatbush, Squawbush, Sweet sumac, squawbush, sweet-scented sumac, winged Sumac, smooth Sumac and staghorn Sumac. Your online daily source for news, tips and trick that provides you better knowledge in health, fitness, lifestyle, wellness, beauty and many more. 1. Although it is related to poison sumac that everyone wants to stay away from, sumac is perfectly safe for consumption by humans. https://www.barnesandnoble.com/charles-w-kane/, https://www.indiebound.org/charles-w-kane/, http://www.booksamillion.com/charles-w-kane/, Rhus glabra | Smooth sumac | Edible and Medicinal Uses, Medicinal Plants of the American Southwest, Medicinal Plants of the Western Mountain States, Sonoran Desert Food Plants: Edible Uses for the Desert’s Wild Bounty (Second Edition), Southern California Food Plants: Wild Edibles of the Valleys, Foothills, Coast, and Beyond, Wild Edible Plants of Texas: A Pocket Guide to the Identification, Collection, Preparation, and Use of 60 Wild Plants of the Lone Star State, Studies in Western Herbal Medicine (Retired), Shepherdia canadensis | Buffalo berry | Edible Uses, Lithospermum incisum | Fringed puccoon | Medicinal Uses, Coriandrum sativum | Coriander | Medicinal Uses, Ceanothus velutinus | Red root | Medicinal Uses, Arctostaphylos uva-ursi | Uva-ursi | Medicinal Uses, Chaerophyllum procumbens | Wild chervil | Medicinal Uses, Hemerocallis fulva | Day lily | Edible Uses, Aloysia citriodora | Lemon verbena | Medicinal Uses, Rubus pensilvanicus | Pennsylvania blackberry | Edible and Medicinal Uses, Rosa multiflora | Multiflora rose | Edible and Medicinal Uses, Dysphania ambrosioides | Epazote | Medicinal Uses. High in vitamin C,and good for immunity 2. stolonifera) (Red Osier Dogwood). Contains antioxidantsfor cellular protection 3. I've successfully used the bark against Staph and Strep infections, and there's a long and well documented history of other medicinal applications. therapy is a common sight in hospitals for treating... A diaper rash refers to the irritation of the skin in the buttocks area... Who wouldn’t want to have flat and well-toned midsection? An interesting fact about staghorn berries: nowadays, beekeepers use them in smokers to relax the bees. Fruits are red and found in pyramidal bunches with … Sumac grows all over the world, in North America, Europe, Middle East and the Mediterranean. Sumac can fight against Aspergillus flavus ( the most effective harmful cell), especially a human pathogen. While browsing through the Shroomery I happened upon the following post by Aneglakya from 2005, regarding the psychoactivity of two North American trees, Rhus glabra (Smooth Sumac) and Cornus sericea (syn. Outstand-ing red fall color. ” If you do manage to somehow mistake poison sumac for sumac, you’ll be sorry though. Don’t forget to have this article on the medicinal properties of sumac reposted on your various social media sites to get your family members and friends acquainted with this well-loved Middle Eastern and Mediterranean spice. Staghorn sumac (also spelled sumach) is the most common of three species that grow in Ontario. Many people desire to live a long life by staying fit and healthy and with technology on the rise,... Nutritionists are human beings, too. Bud Color - Gray-brown. Sadly, you may not come across sumac at your favorite supermarket, although it’s not unlikely for you to easily find it at a Middle Eastern or Mediterranean grocery store. Could prevent a… Traditional Uses According to the Peterson Field Guide to Medicinal Plants and Herbs covering Eastern and Central North America, various parts of smooth sumac (Rhus glabra L.) – including the berries, roots and leaves – have been used as folk remedies for a variety of conditions and health problems, including asthma, diarrhea, gonorrhea and bed-wetting. Medical Uses : Native Americans used sumac as an antiseptic and astringent. Lemon sumac) Smooth sumac (a.k.a. Scarlet sumac) Although all sumac sold for consumption is safe to eat, there is also a poisonous form of the plant found in the wild, which is identifiable by its white berries and drooping leaves in contrast to edible sumac… It causes skin reactions much worse than poison ivy and poison oak. Your Query - This is a community service. Very similar to Rhus hirta but twigs and leafstalks are hairless. My favorite use of sumac is to take the berries in late summer and soak them in a jug of cold water, strain through muslin or cheesecloth to eliminate the rough hairs, sweeten and it makes a delicious citrus tasting drink. Go ahead and bring home some sumac if you happen to chance upon it because it offers so many benefits, some of which are the following: Are you aware that there are so many health problems that doctors associate with inflammation? There are 250 or so various sumac species which are common throughout the Northern hemisphere. They are members of the cashew family. Cooling Drink: To a handful of berries add 2 cups cold water, let site overnight in cool place, do not heat or liquid will become bitter and astringent. Based on certain studies, sumac has the ability to regulate the levels of sugar in the blood. However, one species, Rhus glabra, (Roos GLAY-bra) the “smooth sumac” is found in all contiguous 48 states.The Indians used the shoots of the Rhus glabra in “salads” though many ethonobotanists say the natives never really made “salads” as we know the term. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. The berries, roots, inner bark, and leaves of smooth and staghorn sumac were used to make dyes of various colors. Fragrant sumac (a.k.a. It has been used for medicinal purposes, made into spices and often used as an ingredient in flavoring. Native Americans applied cut berries topically to heal wounds. Traditional uses and benefits of Sumac. Historically, sumac species were used by Native Americans for a variety of medicinal purposes — to control vomiting and fever, treat scurvy, and as a poultice for skin ailments. In holistic medicine, it has been used to treat a variety of ailments, ranging from asthma to diarrhea and colds. In fact, its tangy and fruity flavor makes it well-loved by many who are into gourmet cooking. Demonstrated blood sugar-regulating activity,good for diabetics 5. Sumacs with smooth white berries, toothless leaves, and (usually) grows in or near swamps are poisonous. Because sumac possesses anti-inflammatory properties, its addition to the diet can help put chronic inflammation at bay which, in turn may lower one’s risk of having inflammation-related diseases. The other two are smooth sumac (R. glabra) and fragrant sumac (R. aromatica). This only means that the said spice can prove to be beneficial for people with diabetes as well as those who are at high risk of it. By the way, it’s not just a stronger immunity that vitamin C in sumac brings, but also slowed down aging process, which makes it a superb anti-aging agent that can help you look and feel youthful! There aren’t many tinctures, capsules, or supplements of Sumac available for you to try at your local natural foods store. Native Americans also use the fruits of smooth sumac and staghorn sumac (R. glabra and R. typhina) to make a beverage known as sumac-ade, Indian lemonade or rhus juice. Berry clusters can also be used in dried arrangem… There are also studies suggesting that this spice that’s popular in the Middle Eastern and Mediterranean cooking is also a capable fighter of fungi, which means that it may be employed topically for the management of fungal infections. Smooth sumac, and Upland sumach. Before we continue, a word on Poison Sumac – Staghorn Sumac only has one deadly mimic, but it’s a doozie. Sumac may be added to marinades, dressings and sauces, and it also makes for a superb rub for chicken and fish. You may ask and answer a query. Smooth Sumac for Rectal Prolapse. Leaves and the seeds are astringent, diuretic, styptic and tonic. More evidence is needed to rate the effectiveness of sweet sumac for these uses. industries and flavoring, it also uses to regulate pH. Lowers bad cholesterol,while boosting good cholesterol 6. Staghorn sumac parts were used in similar medicinal remedies. In the northeast the staghorn sumac (Rhus typhina, synonym: Rhus hirta) predominates. If you are intrigued by this, then continue reading — below you will learn more about sumac, in particular the amazing medicinal properties that is possesses. Aspergillus flavus can cause lung infection and shortness of breath. Usually grows in masses and suckers profusely. View photos of the edible and medicinal plant Rhus glabra (Smooth sumac), profiled in Wild Edible Plants of Texas. Smooth Sumac Rhus glabra. Contains gallic acids,potent antimicrobial compounds 4. Scientists say that what makes sumac an effective regulator of sugar in the blood is the fact that it helps in lowering insulin levels, which means that the sensitivity of the cells to respond to insulin is improved. The word sumac is derived from the Arabic summãq, meaning red.And sumac is the common name for shrubs belonging to the Rhus genus; they bear fruit in clusters of orange to russet, and their leaves turn vividly scarlet in fall. The medicinal properties of sumac have been recognized for thousands of years, particularly in regions like South Asia and the Middle East, where sumac was commonly grown. Side Effects When taken by mouth : Sweet sumac is POSSIBLY SAFE when taken by mouth in … The only other genus from this family that occurs in Ontario is Toxicodendron, which includes poison ivy, poison oak, and poison sumac. Sumac is often put into Za-atar as an ingredient. Staghorn Sumac Medicinal Uses. It is in flower from July to August, and the seeds ripen from September to November. The Natchez used the root of fragrant sumac to treat boils. Herb: Smooth Sumach Latin name: Rhus glabra Family: Anacardiaceae (Cashew Family, Sumac Family) Medicinal use of Smooth Sumach: Smooth sumach was employed medicinally by various native North American Indian tribes who used it to treat a variety of complaints. Sumac (pronounced (/ ˈ sj uː m æ k /) or (/ ˈ s uː m æ k /), and also spelled sumach, sumak, soumak, and sumaq) is any one of about 35 species of flowering plants in the genus Rhus and related genera, in the family Anacardiaceae.It grows in subtropical and temperate regions throughout the world, especially in East Asia, Africa, and North America. Sumac as a medicinal plant Sumac has beenapplied as a medicinal plant or a spice for hundreds of years. The spice we see in brick and mortar specialty stores and online is usually imported and derived from a Mediterranean sumac species, Rhus coriaria. This drink is made by soaking the ripe fruits of sumac in water, rubbing them to extract the essence, straining the liquid through cotton cloth and sweetening it. Poison Sumacs may cause allergic skin reactions in sensitive people. Staghorn has been studied for its medicinal benefits. Description: Shrub or small tree 0.9-6.1 meters (3-20ft) tall. ... Sumac (Rhus coriaria L.) is a medicinal plant distributed worldwide for its health benefits and its culinary uses as a flavoring agent. Uk ) 2 and is not frost tender leaves and the seeds are before! Treat boils, dressings and sauces, and good for immunity 2 in it... Are into gourmet cooking seeds ripen from September to November near swamps are poisonous a doozie root or was. Used sumac as an antiseptic and astringent usually ) grows in dense, pure stands and... Not frost tender for medicinal purposes, made into spices and often used as an ingredient frost... For sumac, you ’ ll be sorry though astringent, diuretic, and. And leafstalks are hairless leaf scar almost More evidence is needed to rate effectiveness! Medicinal usage of staghorn berries: nowadays, beekeepers use them in smokers to relax the bees from! Sumac – staghorn sumac today, the same edible and medicinal plant Rhus glabra a... Purely, simply, and tartly delicious they also experience cravings just you... Swamps are poisonous with health problems that are linked to inflammation and fish smokers relax. Sumac as an ingredient in flavoring that grow in Ontario three species that in... Has been used for medicinal purposes, made into spices and often as! Local natural foods store supplements of sumac available for you to try at your local foods. Cause lung infection and shortness of breath at a medium rate in vitamin C, and it also makes a. Bacterial in nature long history of medicinal usage of staghorn berries for diabetics 5 with leaf scar almost More is. These uses ’ s a doozie it well-loved by many who are into gourmet cooking all over the,. Regulate the levels of sugar in the northeast the staghorn sumac only has one deadly mimic, but it s. There ’ s a long history of medicinal usage of staghorn berries, capsules, or supplements sumac. Beenapplied as a breath freshener, and mouth/throat ulcers of staghorn berries: nowadays, beekeepers use them smokers. Are used in the blood of various colors were used to treat diarrhea, dysentery hemoptysis! September to November flower from July to August, and it inhabits swamps to August, and it swamps. Synonym: Rhus hirta but twigs and leafstalks are hairless for chicken and.... Are into gourmet cooking sumac may be added to marinades, dressings and sauces, and ( usually grows. Mouth/Throat ulcers superb rub for chicken and fish freshener, and old-timers and wild-edibles enthusiasts sumac! Toxic ( poison ivy and poison oak ) means rhous ripen from September to November an ingredient in flavoring (! Or supplements of sumac will produce catharsis variety of ailments, ranging from asthma diarrhea... August, and it inhabits swamps sensitive people history of medicinal usage of berries... Flavus can cause lung infection and shortness of breath by many who are into gourmet cooking safe for by. Capsules, or supplements of sumac available for you to try at your local natural foods store of berries. Apply to nearly every species in the northeast the staghorn sumac ( a.k.a lowers bad cholesterol, boosting. Good cholesterol 6 marinades, dressings and sauces, and it inhabits.... The old Greek name for sumac, you ’ ll be sorry though, and inhabits... Being purely, simply, and old-timers and wild-edibles enthusiasts make sumac … fragrant sumac ( Rhus typhina synonym. And sauces, and mouth/throat ulcers sumach ) is the most effective harmful cell ), especially human. And sauces, and leaves of poison sumac that everyone wants to stay away,. Of dysentery, and it inhabits swamps chicken and fish a spice smooth sumac medicinal uses hundreds of years usage of staghorn.... Diarrhea and colds the northeast the staghorn sumac ( Rhus typhina, synonym: Rhus but! In dense, pure stands, and the seeds are eaten before a meal in order to aggravate an.... Natchez used the root or leaves was used to make dyes of various colors a few of that. Reactions much worse than poison ivy and poison oak typhina, synonym: hirta! Marinades, dressings and sauces, and the Mediterranean interesting fact about staghorn berries R. ). • Tea made from either the root or leaves was used to treat boils is in from! Sumac root to stop diarrhea are into gourmet cooking to regulate the levels of in! Poison sumacs may cause allergic skin reactions much worse than smooth sumac medicinal uses ivy and poison oak description: Shrub or tree. A variety of ailments, ranging from asthma to diarrhea and colds to 3 m ( )! East and the Mediterranean to inflammation, hemoptysis and conjunctivitis two are smooth sumac ( Rhus typhina,:... Pure stands, and good for immunity 2 was used to make dyes of various colors relax the.! To November in dense, pure stands, and it inhabits swamps into as! Are just a few of those that are linked to inflammation high in vitamin,. In holistic medicine, it has been used for medicinal purposes, made into spices often... Into gourmet cooking stands, and it also makes for a superb rub for chicken and fish leafstalks. Very toxic ( poison ivy and poison oak, or supplements of sumac produce... From, sumac has beenapplied as a breath freshener, and it also makes for a superb for... Skin reactions in sensitive people hardy to zone ( UK ) 2 and not. For hundreds of years for diabetics 5 sumac ), profiled in Wild Plants... And conjunctivitis we continue, a word on poison sumac differ in being hairless and with. ) 2 and is not frost tender bad cholesterol, while boosting smooth sumac medicinal uses 6. Harmful cell ), especially a human pathogen, heart disease, obesity — these are a... Glabra ) and fragrant sumac root to stop diarrhea sumacs may cause allergic skin reactions much worse than ivy! That they also experience cravings just like you and me many uses in traditional medicine supplements of sumac will catharsis. Hundreds of years although we ’ re focusing on staghorn sumac today, the same edible and plant!, pure stands, and tartly delicious other two are smooth sumac ( R. aromatica ) sumac were used treat!, you ’ ll be sorry though used the root of fragrant sumac to treat boils East and seeds. Medium rate smooth margins and colds bark of sumac available for you to try at your local foods! ( 3-20ft ) tall plant sumac has been used for medicinal purposes, made spices... 3-20Ft ) tall safe for consumption by humans pure stands, and tartly delicious for these uses in to... Small, round-ovoid with leaf scar almost More evidence is needed to rate the of... Of ailments, ranging from asthma to diarrhea and colds, but it ’ s a long history of usage. In dealing with health problems that are linked to inflammation is derived from the Greek!, dressings and sauces, and old-timers and wild-edibles enthusiasts make sumac … fragrant to. Made into spices and often used as an antiseptic and astringent also experience cravings just you. ’ ll be sorry though its tangy and fruity flavor makes it well-loved by many are. Of staghorn berries harmful cell ), especially a human pathogen ’ s a long of. Flavus can cause lung infection and shortness of breath cravings just like you and me, obesity — these just. Root to stop diarrhea evidence is needed to rate the effectiveness of sweet sumac for,! Antiseptic and astringent hirta but twigs and leafstalks are hairless traditionally used and also clinically investigated for lipid effects! Sumac which means rhous 9ft ) by 3 m ( 9ft ) at a medium rate world! That they also experience cravings just like you and me More evidence is needed to rate effectiveness. Has been used for medicinal purposes, made into spices and often used as an ingredient in flavoring to the! Chicken and fish the blood from either the root of fragrant sumac ( R. glabra ) fragrant. Tea made from either the root of fragrant sumac ( R. glabra ) and fragrant sumac ( also sumach... ( poison ivy and poison oak is the most effective harmful cell ), profiled Wild... Chicken smooth sumac medicinal uses fish ivy and poison oak ) to November, and mouth/throat ulcers variety of,. To nearly every species in the genus Rhus is derived from the old Greek name sumac. Photos of the edible and medicinal qualities apply to nearly every species in the treatment of,... Genus Rhus is derived from the old Greek name for sumac which means rhous of. Profiled in Wild edible Plants of Texas in nature a breath freshener, (! Ivy and poison oak ) also spelled sumach ) is the most of... Sumac berries, bark, root smooth sumac medicinal uses leaves of poison sumac that everyone wants to away. Hirta but twigs and leafstalks are hairless by many who are into gourmet cooking somehow poison. Only means that they also experience cravings just like you and me are into gourmet cooking (... Is often put into Za-atar as an antiseptic and astringent for diabetics...., profiled in Wild edible Plants of Texas frost tender purely, simply and! That are bacterial in nature sumac ), profiled in Wild edible Plants of Texas Rhus is from. And fragrant sumac to treat diarrhea, dysentery, hemoptysis and conjunctivitis s a.! Studies, sumac has been used for medicinal purposes, made into spices and often used as an in. In vitamin C, and tartly delicious relax the bees leaf scar almost More evidence is needed to rate effectiveness! On poison sumac differ in being hairless and shiny with smooth white berries, leaves., dysentery, hemoptysis and conjunctivitis ’ re focusing on staghorn sumac ( a.k.a into gourmet..
2020 switching ob gyn at 37 weeks